Ever feel like everything you eat is causing gas, bloating, or even diarrhea? Do you feel like there is nothing left that you can eat with comfort?
Well you are not alone, over 75% of Americans have experienced gut discomfort after eating!
But, the real shocker is that it is not something we "just live with." I have worked with many clients who have come back from the gastroenterologist with a diagnoses and no direction on where to go.
Your gut is home to TRILLIONS of live bacteria that impact everything from your food being digested to your mood. YOU need to NOURISH your gut.
You might benefit from Gut Health nutrition counseling if:
If you are experiencing any of these on a reoccurring basis, Gut Health nutrition counseling can help you:
- Digestive issues
- Irritability/Mood swings
- Depressed and/ or anxious mood
If you are experiencing any of these on a daily basis with severe pain, please consult your gastroenterologist first.
Gut discomfort can greatly be reduced by your lifestyle choices.
Certain foods & lifestyle techniques (like exercise, sleep, and time outdoors), can help alleviate your symptoms.
During our time together, we will talk about your current diet, medical history, sleep pattern, use of electronics, and personal care products.
Testing services I offer for Gut Health
- DNA Diet genetic test
- GI MAP gut health test
With each of these tests, we can have a very clear picture of the root cause of your symptoms.
Email [email protected] for appointments