IBS can feel like a constant battle. One day you're eating what you want and feeling good, and the next you're bloated and running to the bathroom every second!
That is because there are many factors that trigger IBS from your environment, to stress, to the most predominant one: food!
When you haven't identified your IBS triggers, you will be constantly wondering what you are doing wrong.
But, you have to realize, you aren't doing anything wrong necessarily. It is just that you never got the "how- to" with your diagnoses.
Raise your hand if you left the GI doc so confused about what to eat with nothing but a "IBS" diagnoses.
I see SO many women that have a formal Irritable Bowel Syndrome diagnoses, but no idea how to manage their symptoms! That is where working with me is going to help improve your quality of life so much.
No more bloating, no more constipation or diarrhea, no more skin conditions. Oh and gas? Yes some is normal, but all day long? Nope!
What to expect from IBS Nutrition Counseling
In an initial appointment, we will go over what you have already tried, what you liked and didn't like about the treatment, your lifestyle, your sleep & exercise regimen, and finally your diet. If you need follow up appointments, we will talk about what is currently working and what isn't working, and move into different foods and approaches and find what will help manage your symptoms.
I highly recommend going to a GI doctor to get diagnosed with IBS if you have not already before seeing me. They are highly specialized and will be able to give you a formal diagnoses. Because, maybe it's not IBS after all!
I may also suggest for you to get lab tests done at your doctors, which will help me see if you have any nutrient deficiencies.
Testing services I offer that you might want to order:
- GI MAP gut health test
- DNA Diet genetic test
- Went to your GI doctor and have an IBS diagnoses
- Want to identify your IBS trigger foods
- Put an end to constant gas, bloating, and constipation or diarrhea
- Have tried every diet out there from paleo to keto
- Want to take a natural approach to managing your symptoms
Then I can help manage your IBS!
Email [email protected] for appointments