Shop supplements that I recommend!
Supplements can be a great addition to a healthy life style. You can use them to replenish your body with the nutrients it has been lacking for years, or as a complement to a well rounded diet. While I always recommend whole foods first, depending on your diet and lifestyle, sometimes complementary supplementation is necessary.
Note: please make sure to check with your Dietitian and Doctor before starting any new supplement.
Protein Powders & Shakes
Protein powders are a great way to get more protein in your diet, especially if you are someone who doesn't eat a lot of protein rich foods. You can turn your fruit smoothie from a snack to more of a well-rounded meal with a scoop of protein powder.
A lot of protein powders have artificial ingredients and additives making them not so healthy. Orgain protein powders contain no artificial ingredients, no preservatives and are non GMO. And most of them are certified USDA Organic! They are also very low in sugars, making them a good choice for those on a low sugar diet.
Use my code ROSEMARY30 to get 30% off any order!
Collagen is the most abundant protein in your body!
Taking collagen is associated with so many benefits, and it is very low risk. Collagen can help improve skin elasticity, improve wrinkles, help with joint pain, improve muscle mass, and even prevent bone loss.
NOTE: collagen needs vitamin C to work properly in your body.
Use my code THEHINTOFROSEMARY (PS-- they also make a turmeric latte mix that is super delicious and includes black pepper for maximum absorption!)
You can also try organic bone broth to boost collagen in your diet!
Shop a wide variety of super food supplements like papaya seed extract, bamboo leaf tea, and moringa powder from Herbal Goodness. All of their products are USDA organic, Non GMO, and sustainable. Unlike many supplement companies, they send their products to third party labs to not only test for quality, but also for any impurities.
Did you know that moringa is extremely nutrient dense?! Think of it similar to kale, but with even more nutritional value!
Use my code Thehintofrosemary10 to get 10% off your whole order.
FRESH produce from Central New York!
Okay so this one is not a supplement, but I always promote WHOLE FOODS FIRST. Off the Muck is exclusively for people who live in Central New York and want to support your local farmers! You get a box of produce delivered right to your door every week, every other week, or periodically at a fair price.
Disclosure: Some of the links on this page are affiliate partners. This does not result in an increased cost for you, but it does mean that I make a commission if you make a purchase through the link. The money earned helps me maintain the cost of running this website.