Pineapple Smoothie Bowl without Banana! 

Thick Pineapple Smoothie Bowl

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"I love making thick smoothie bowls year round! They make an excellent ice cream replacement and a perfect healthy treat for moms & little ones."

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Smoothie bowls are as simple as your favorite fruit plus any kind of milk!

Frozen pineapple

For my pineapple smoothie bowl without banana, just use frozen pineapple and milk! Recipe

Blend on low then high

Start blender on low and work up the speed as it purees. Recipe

Keep blending!

Keep blending until your smoothie bowl is.. smooth! Recipe

Scoop into a bowl

I love using coconut bowls for a tropical vibe.. and for some reason smoothie bowls don't melt as fast in coconut bowls! Recipe

Smooth out the top

Smooth the top of your smoothie bowl, pile on your favorite toppings and enjoy! Recipe

For this smoothie bowl and dozens like it, go to the hint of rosemary! Tasty healthy treats made by a registered dietitian. Learn more