the hint of rosemary

Super Thick Smoothie Bowl

healthy smoothie bowls

Smoothie bowls make an excellent summer dessert! Made with healthy high antioxidant fruit, they are great for kids and families. 

This recipe is made with 4 frozen fruits, but you can use any fruit that you like!

gather ingredients

Pick your frozen fruit of choice and any kind of milk.


add ingredients

Add ingredients to a blender. 


start blending

Start blender on low and push frozen fruit down.


keep blending

Keep blending until there is no frozen fruit left. 



Scoop smoothie into a bowl, smooth out the top, add toppings and enjoy!

Prep Time: 5 Min


2 cups fruit of choice 1/4 cup milk of choice

Smoothie bowls are my favorite healthy treat to make! I have tons of different thick smoothie bowl recipes for you to try!