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Pineapple Smoothie Bowl Recipe

24 Healthy Recipes for 2024 made by a Dietitian

My healthy recipes are super easy to make and are great for weight loss in the new year! Smoothie bowls are super popular healthy recipes on my site. Smoothie bowls can make excellent healthy breakfasts, snack, and even dessert. Click the recipes above to get to the other healthy new years recipes made and designed by a registered dietitian!
5 from 2 votes
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Prep Time 5 minutes
Total Time 5 minutes
Course Appetizer, Breakfast, Dessert, Snack
Cuisine American
Servings 1 person
Calories 196 kcal

Equipment

Ingredients
  

For the smoothie bowl base

  • 2 cups frozen pineapple
  • ¼ cup milk of choice

Optional (for a healthy breakfast smoothie bowl)

  • 1 scoop protein powder
  • 1 tablespoon any nut butter or add on top

For the smoothie bowl toppings

  • Strawberries, sliced
  • Kiwi balls
  • Raspberries
  • Hemp seeds

Instructions
 

  • Add the pineapple and milk to your blender.
  • Blend until no frozen fruit chunks remain.
  • Scoop into a bowl and add your favorite toppings.
  • Enjoy!

Notes

Nutrition facts for any recipe on thehintofrosemary are only an estimate and may vary based on the ingredients you choose. Nutrition facts for each healthy new years recipe differ.

Nutrition

Serving: 1smoothie bowlCalories: 196kcalCarbohydrates: 48gProtein: 4gFat: 1.5gPotassium: 432mgFiber: 6gVitamin C: 196.5mgCalcium: 83mgIron: 1.02mg
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