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strawberry smoothie bowl no banana thick

Strawberry Smoothie Bowl No Banana

Super thick strawberry smoothie bowl recipe with no bananas made with just 2 ingredients! All you need for my strawberry smoothie bowl is frozen strawberries and any kind of milk.
5 from 9 votes
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Prep Time 5 minutes
Total Time 5 minutes
Course Appetizer, Breakfast, Dessert, Snack
Cuisine American
Servings 1 person
Calories 99 kcal

Equipment

Ingredients
  

  • 1 cups organic frozen strawberries
  • ⅛-1/4 cup milk of choice I used plain oat milk

Instructions
 

  • In a blender, add frozen strawberries and milk.
  • Start blender on low speed.
  • Use your blender tamper to push fruit down towards the blades.
    If you don't have a tamper, turn your blender off every half minute and scrape the frozen fruit down towards the bottom of the blender.
  • Keep blending and pushing frozen fruit down until there are no frozen strawberries remaining.
  • Scoop into a bowl.
  • Add toppings.
  • Enjoy!

Video

Notes

Nutrition facts for any recipe on thehintofrosemary are only an estimate and not guaranteed. 

Nutrition

Serving: 1strawberry smoothie bowlCalories: 99kcalCarbohydrates: 26gProtein: 3gFat: 1.2gPotassium: 464mgFiber: 7gVitamin C: 211.5mgCalcium: 65mgIron: 1.27mg
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