Healthy Blueberry Cheesecake without Cream Cheese
A healthy and delicious blueberry cheesecake. The base for my healthy blueberry cheesecake is made with nutrient rich cashews and almonds. The filling is made with more healthy ingredients like cashews and a probiotic rich drink. My healthy blueberry cheesecake recipe is gluten free, dairy free, vegan, and refined sugar free! It is totally no bake so perfect for summer time!
Equipment
- Food processor
- Tart pan
Ingredients
For the Almond Crust
- ½ cup raw cashews
- ½ cup raw almonds
- 1 cup pitted dates
- ¼ cup cacao powder
- 2 tablespoon melted coconut oil
For the Creamy Cashew Filling
- 2 cup cashews soaked overnight *
- ¼ cup melted coconut oil
- ½ cup mixed berry probiotic drink **
- 1 teaspoon vanilla extract
- ¼ cup date syrup
- Juice of 1 lemon
- 1 cup frozen blueberries
- Dash sea salt
Instructions
- Before you start: add 2 cups raw cashews to a dish, cover completely with cool water. Cover the dish and place in the fridge to soak overnight (at least 8 hours).
How to make the almond tart crust:
- To make the crust pulse the ½ cup cashews, almonds, pitted dates, cacao powder, and 2 tablespoon of coconut oil in a blender or food processor. The texture should be crumbly with no large chunks of nuts.
- Press the mixture into the bottom of a tart pan and up the sides. Set aside.
How to make the healthy cashew tart filling:
- For the filling, combine the soaked cashews, ¼ cup melted coconut oil, probiotic drink, vanilla, date syrup, lemon juice, blueberries, and salt. Puree until it is smooth and creamy.
- Pour the filling over the crust.
- Place in the freeze for 2-3 hours.
- Remove from the freezer at room temperature for 15 minutes before serving. Slice into 8 pieces.
- Store leftover slices in a freezer safe container lined with parchment paper.
Notes
Find the blender I use for all my tart and smoothie recipes on the kitchen gadgets page of my amazon shop account.
*If you don’t have time to soak the cashews overnight, you can alternatively soak them in hot water for 1 hour before making your tart.
**For the probiotic drink, you can alternatively use a kefir drink if you are not vegan. Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.
*If you don’t have time to soak the cashews overnight, you can alternatively soak them in hot water for 1 hour before making your tart.
**For the probiotic drink, you can alternatively use a kefir drink if you are not vegan. Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.
Nutrition
Serving: 1sliceCalories: 405kcalCarbohydrates: 41gProtein: 8gFat: 28gSaturated Fat: 11.6gPolyunsaturated Fat: 8.2gMonounsaturated Fat: 5.1gPotassium: 442mgFiber: 5gVitamin C: 6.13mgCalcium: 47mgIron: 2.18mg
Tried this recipe?Let us know how it was!