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Cucumber smoothie recipe

Simple Cucumber Smoothie!

Simple and delicious cucumber smoothie comes together in no time! I love making smoothies year round and this easy cucumber smoothie recipe is a new favorite. All you need is cucumber, banana, pineapple, yogurt and coconut water!
5 from 4 votes
Prep Time 2 minutes
blending time 1 minute
Total Time 3 minutes
Course Appetizer, Breakfast, Drinks, Snack
Cuisine American
Servings 1 person
Calories 240 kcal

Equipment

Ingredients
  

  • 1 cup frozen pineapple
  • 1 frozen banana
  • 2 baby cucumbers or about 1 cup sliced cucumber
  • ½ cup whole milk yogurt
  • 1 cup coconut water or milk of choice

Instructions
 

  • Add all ingredients to your blender.
    1 cup frozen pineapple, 1 frozen banana, 2 baby cucumbers, ½ cup whole milk yogurt, 1 cup coconut water
  • Turn your blender on medium to high speed. Blend for about 1 minute till your cucumber smoothie is totally pureed.
  • Pour into a glass and enjoy!

Video

Notes

Nutrition facts for any recipe on thehintofrosemary are only an estimate and not guaranteed.

Nutrition

Serving: 1cucumber smoothieCalories: 240kcalCarbohydrates: 64gProtein: 8gFat: 5.6gSaturated Fat: 3.5gSodium: 322mgPotassium: 1202mgFiber: 8gVitamin C: 118mgCalcium: 250mgIron: 1.02mg
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