How to Freeze Avocados Easy!
Have you ever bought a bag of avocados only to have 5 ripe avocados the very next day and nothing to do with them? I've got you covered! Learn how to freeze your ripe avocados without them turning brown. No lemon juice or any other ingredients necessary. Frozen avocado chunks are an excellent healthy addition to any of my smoothie and smoothie bowl recipes!
Equipment
- Knife
- zip lock bag
Ingredients
- 1 ripe avocado
Instructions
HOW TO FREEZE AVOCADO CHUNKS
- Cut ripe avocado in half. You can freeze as many ripe avocados as you have!
- Next, remove the pits from your avocados.Scape out and discard any bruises and brown spots.
- Cut the avocado halves into either chunks or slices while they are still inside the peel.
- Scrape the avocado flesh into an airtight bag. I add about 1 to 1 ½ avocados per bag.Spread the avocado chunks or slices out in the bag so that they lay flat and they are not on top of each other.
- Press the air out and seal your bags.Freeze the flat bags on top of each other in your freezer till solid. Use in smoothies, smoothie bowls and more!
Video
Notes
Nutrition facts for any recipe on the hint of rosemary are only an estimate and not guaranteed.
Nutrition
Serving: 1frozen avocadoCalories: 322kcalCarbohydrates: 17gProtein: 4gFat: 30gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 15gFiber: 14gVitamin C: 16.5mg
Tried this recipe?Let us know how it was!