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fresh pomegranate smoothie recipe

Fresh Pomegranate Smoothie without Banana!

Easy healthy and delicious pomegranate smoothie! My fresh pomegranate smoothie is made with just 4 simple ingredients. This healthy smoothie recipe is excellent for your gut health, skin health, and weight loss!
5 from 3 votes
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Drinks, Snack
Cuisine American
Servings 1 person
Calories 289 kcal

Equipment

Ingredients
  

  • ½ cup fresh pomegranate jewels
  • 1 cup frozen dark cherries
  • ⅓ cup whole milk yogurt
  • 1 cup milk of choice I use unsweetened soy milk

Instructions
 

  • In a blender, add the pomegranate jewels, frozen cherries, and whole milk yogurt.
    ½ cup fresh pomegranate jewels, 1 cup frozen dark cherries, ⅓ cup whole milk yogurt
    Pomegranate smoothie recipe with yogurt in a blender
  • Top with your milk of choice.
    1 cup milk of choice
    Pomegranate smoothie recipe with milk in a blender
  • Turn your blender on and blend until your pomegranate smoothie is completely smooth and no fruit chunks remain.
    blended Pomegranate smoothie
  • Pour into a glass. Enjoy!
    Pomegranate smoothie recipe cover photo

Video

Notes

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed. This Pomegranate Smoothie nutrition is calculated using unsweetened soy milk and plain whole milk yogurt.

Nutrition

Serving: 1fresh pomegranate smoothieCalories: 289kcalCarbohydrates: 43gProtein: 14gFat: 9.5gSaturated Fat: 2.5gPolyunsaturated Fat: 2.5gMonounsaturated Fat: 1gSodium: 86mgPotassium: 973mgFiber: 9gVitamin A: 525IUVitamin C: 27.75mgCalcium: 430mgIron: 1.34mg
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