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Spinach smoothie recipe

The Best Spinach Smoothie!

A super easy and delicious spinach smoothie that you can whip up in no time! My sweet spinach smoothie recipe is made with delicate baby spinach, pineapple, banana, and yogurt for a delicious flavor that does not taste like spinach! This healthy spinach smoothie is excellent for older babies, toddlers, and moms wanting to lose weight and improve gut health!
5 from 3 votes
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Drinks, Snack
Cuisine American
Servings 1 person
Calories 449 kcal

Equipment

Ingredients
  

  • 2 cups fresh baby spinach
  • 1 cup frozen pineapple
  • 1 cup frozen banana
  • ½ cup whole milk yogurt
  • 1 tablespoon cashew butter
  • 1 ½ cups coconut water or milk of choice

Instructions
 

  • In a blender, add all of your ingredients.
    2 cups fresh baby spinach, 1 cup frozen pineapple, 1 cup frozen banana, ½ cup whole milk yogurt, 1 tablespoon cashew butter, 1 ½ cups coconut water or milk of choice
  • Keep blending until smooth and no chunks of spinach are left.
  • Pour and enjoy!

Video

Notes

Nutrition facts for any recipe on thehintofrosemary are only an estimate and not guaranteed. Spinach smoothie nutrition facts were calculated with whole milk unsweetened yogurt and plain coconut water.

Nutrition

Serving: 1spinach smoothieCalories: 449kcalCarbohydrates: 73gProtein: 10gFat: 13.6gSaturated Fat: 3.2gSodium: 48mgPotassium: 2294mgFiber: 9gVitamin C: 132mgCalcium: 250mgIron: 1.8mg
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