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creamy pineapple banana smoothie bowl recipe

The Best Pineapple Banana Smoothie Bowl

This skin clearing pineapple banana smoothie bowl has so many good ingredients like bananas, pineapple, mango, and coconut water! Turn it into an on-the-go drinkable pineapple banana smoothie by adding any milk that you like or coconut water to the consistency you like!
5 from 5 votes
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast, Dessert, Snack
Cuisine American
Servings 1 person
Calories 269 kcal

Equipment

Ingredients
  

For the pineapple banana smoothie bowl:

  • 2 cups frozen pineapple
  • 1 frozen banana
  • coconut water or milk of choice as needed

Smoothie bowl topping ideas:

  • 1 mango
  • 1 banana
  • ¼ cup coconut chips
  • 1 tablespoon hemp seeds
  • 1 tablespoon peanut butter

Instructions
 

  • Add the frozen fruit and coconut water to a high powered blender or food processor. Turn on low. You may have to stir it several times to evenly mix.
    2 cups frozen pineapple, 1 frozen banana, coconut water or milk of choice
    pineapple banana smoothie in a blender with some chunks not blended in totally
  • Continue to blend until it is smooth and creamy.
    pineapple banana smoothie in a blender with a perfectly smooth texture
  • Pour into a bowl and add your toppings.
    1 mango, 1 banana, ¼ cup coconut chips, 1 tablespoon hemp seeds, 1 tablespoon peanut butter
    pineapple banana smoothie bowl recipe
  • Enjoy!
    creamy pineapple banana smoothie bowl recipe

Video

Notes

Nutrition facts for any recipe onthehintofrosemary are only an estimate. This recipe nutrition facts is calculated for the smoothie bowl base only and not the toppings since toppings vary.

Nutrition

Serving: 1pineapple banana smoothie bowlCalories: 269kcalCarbohydrates: 71gProtein: 3.1gFat: 0.8gPotassium: 782mgFiber: 7.7gVitamin C: 209.25mgCalcium: 60mgIron: 0.85mg
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