Easy healthy and delicious my sourdough discard blueberry muffins come together in under 1 hour! I made my sourdough blueberry muffins with healthy ingredients like wheat flour sourdough discard, maple syrup, avocado oil and more!
Preheat oven to 425 degrees Fahrenheit. In a medium sized mixing bowl, add the sourdough starter, maple syrup (or honey), avocado (or coconut) oil, eggs, vanilla extract, and orange zest.
1 cup sourdough discard, ⅓ cup pure maple syrup, ⅓ cup avocado oil, 2 lg eggs, 2 teaspoon pure vanilla extract, 1 tablespoon fresh orange zest (about 1 medium orange, zested)
Whisk your wet ingredients together completely so the sourdough discard is completely incorporated.
Sprinkle the flour, baking powder, and salt across the top.
¾ cup flour, 2 teaspoon baking powder, aluminum free, 1 teaspoon salt
Use a spatula to fold the dry ingredients into the wet ingredients. Don't stir the dry ingredients in or your muffins can end up dense and gummy.
In a small bowl, add the blueberries and sprinkle ½ tablespoon flour across the top. Toss the blueberries to coat them completely in the flour.
1 ½ cup frozen blueberries, ½ tablespoon flour
Fold the blueberries gently into the batter and then divide between 12 muffin tins lined with muffin papers.You can bake them now, or top with the optional crumble.
In a small mixing bowl, mix the ingredients together for the crumble.
¼ cup soft butter (Not melted), ½ cup dark brown sugar, ⅓ cup flour, ½ teaspoon ground nutmeg, 1 ½ teaspoon ground cinnamon
Divide the crumble evenly over top of the muffin batter.
Bake blueberry sourdough muffins in the preheated oven for 7 minutes at 425.Then, reduce the heat to 350 degrees and bake for an additional 15-20 minutes until a toothpick comes out clean.Cool completely before eating. Enjoy!
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Notes
HOW TO MAKE MINI SOURDOUGH BLUEBERRY MUFFINS INSTEAD- Follow all the steps as above, but instead of dividing the sourdough muffin batter between regular sized muffin pans, divide between 20 muffin tins. Bake at 425 for 5 minutes and then 350 for 10-15 minutes until a toothpick comes out clean.Nutrition facts on this recipe are only an estimate, nutrition information on any recipe from thehintofrosemary may vary based on the ingredients you choose.