Delicious Rainbow Chia Pudding

This easy rainbow chia seed pudding is filled with mood boosting benefits! My rainbow chia pudding recipe is super healthy for you! It is made with natural colorings and fresh colorful fruit. All layered together to give you a rainbow chia seed pudding parfait.

5 from 3 votes

Print Recipe Pin Recipe

Prep Time 30

Total Time 30

Course Breakfast

Cuisine American

Servings person

Calories 390 kcal

Equipment

Mixing bowls
whisk or fork

Ingredients

Red chia pudding

1 tablespoon chia seeds
¼ cup vanilla soy milk
1 teaspoon beet root powder
¼ cup chopped strawberries

Orange chia pudding

1 tablespoon chia seeds
¼ cup vanilla soy milk or coconut milk
1 teaspoon golden latte mix see notes
½ orange, chopped

Yellow chia pudding

1 tablespoon chia seeds
¼ cup vanilla soy milk or coconut milk
1 teaspoon passion fruit flakes
1 banana, chopped

Green chia pudding

1 tablespoon chia seeds
¼ cup vanilla soy milk or coconut milk
½ teaspoon moringa powder
1 kiwi, chopped

Blue chia pudding

1 tablespoon chia seeds
¼ cup vanilla soy milk or coconut milk
2 teaspoon butterfly pea powder
¼ cup blueberries

Purple chia pudding

1 tablespoon chia seeds
¼ cup vanilla soy milk or coconut milk
½ teaspoon butterfly pea powder
¾ teaspoon beet root powder
¼ cup blackberries
¼ cup raspberries

Instructions

Mix each layer in a separate bowl:
Whisk together the chia seeds, the milk, and the powder for the color. You will have to whisk it a few times as it gels. Don't mix it once and let it sit because then it could get clumpy.
Arrange each layer of the colored chia pudding with the fruit for that color in a jar.
Enjoy!

Notes

Note: I made this in a jar for 1. But, this can definitely be divided and made fore 2 or even 3 people. Just add more fruits for a topping!

If you don't like soy milk, this recipe works perfect with any kind of milk that you like.

GET MY GOLDEN LATTE MIX HERE

Nutrition facts for any recipe on thehintofrosemary are only an estimate and not guaranteed.

Nutrition

Serving: 1cup chia seed puddingCalories: 390kcalCarbohydrates: 48gProtein: 13.5gFat: 16.5gPolyunsaturated Fat: 12.2gMonounsaturated Fat: 1.75gPotassium: 749mgFiber: 25.6gVitamin C: 76mgCalcium: 315mgIron: 4.3mg

Keyword coconutmilkrainbowchiaseedpudding, easyrainbowchiaseedpudding, healthyrainbowchiapudding, healthyrainbowchiapuddingrecipe, healthyrainbowchiaseedpudding, layeredrainbowchiaseedpudding, naturalrainbowchiaseedpudding, rainbowchiapudding, rainbowchiapuddingbabies, rainbowchiapuddingbaby, rainbowchiapuddingkids, rainbowchiapuddingrecipe, rainbowchiapuddingvegan, rainbowchiaseedpudding, rainbowchiaseedpuddingcoconutmilk, rainbowchiaseedpuddingrecipe, rainbowfood

Tried this recipe?Let us know how it was!