Peaches and Cream Overnight Oats
These peaches and cream overnight oats are just in time for all the fresh peaches in season right now! My peaches n cream oats recipe is made with all healthy ingredients! They are a great recipe to prep for breakfast for the work week.
Equipment
- 4 glass jars with lids
Ingredients
- 2 cups rolled (old fashioned) oats ½ cup per jar
- ¼ cup chia seeds 1 tablespoon per jar
- 1 cup plain yogurt (or vanilla yogurt for sweeter flavor) ¼ cup per jar
- 2 cups vanilla soy milk (or milk of choice) ½ cup per jar
- 4 fresh peaches 1 peach per jar
Instructions
- Gather your 4 glass jars. I like to use glass because it gives you the option of heating up your overnight oats in the morning if you like to eat them warm.
- Divide each ingredient between the 4 jars.
- Whisk together with a fork to completely combine.Make sure you don't have any chunks of chia seeds-- those need to be properly mixed in so they will gel properly.
- Cover your jars and store them in the fridge until you're ready to eat them!They will last up to 5 days so if you're not going to eat all 4, simply make less. Or, if you're preparing for more than one person, double or triple the recipe!
Notes
Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.
Nutrition
Serving: 1servingCalories: 364kcalCarbohydrates: 54gProtein: 14gFat: 11.5gPotassium: 432mgFiber: 10gVitamin A: 63IUVitamin C: 11.2mgCalcium: 296mgIron: 5mg
Tried this recipe?Let us know how it was!