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Blueberry chia seed pudding recipe

Blueberry Chia Pudding (Baby & Toddler Friendly!)

Blueberry chia seed pudding makes a delicious easy and healthy breakfast. I made my blueberry chia pudding recipe with simple ingredients like chia seed, vanilla extract, pureed blueberries, and any milk you like. This blueberry chia pudding is excellent for babies, toddlers, and adults alike!
5 from 2 votes
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Prep Time 20 minutes
Total Time 20 minutes
Course Breakfast, Snack
Cuisine American
Servings 4 jars
Calories 218 kcal

Equipment

  • 4 mason jars with lids

Ingredients
  

For the blueberry chia seed pudding:

  • 2 cups blueberries ½ cup per jar
  • 8 tablespoon chia seeds 2 tablespoon per jar
  • 2 teaspoon pure vanilla extract ½ teaspoon per jar
  • 2 tablespoon honey or maple syrup ½ tablespoon per jar
  • 1 cup unsweetened soy milk, or milk of choice ½ cup per jar

Blueberry chia pudding topping ideas:

  • 1 cup fresh blueberries
  • 1 cup fresh mango chunks
  • 1 tablespoon cashew butter
  • muesli or granola

Instructions
 

How to puree blueberries for chia pudding

  • Add 2 cups frozen or fresh blueberries to your blender. If using frozen blueberries (my personal preference they tend to be juicier), allow to thaw.
    Thawed blueberries
  • Blend on high for about 30 seconds until your blueberries are totally pureed.
    Set aside while you make the vanilla chia seed pudding.
    Pureed blueberries

How to make make the chia seed pudding with no clumps

  • Grab 4 small mason jars or any small glass container with a lid. In each jar add 2 tablespoons chia seeds, ½ teaspoon vanilla, ½ tablespoon honey, and ½ cup milk of choice.
  • Use a fork to whisk your chia seeds very well. Make sure to scrape the bottom and sides of the jars to help prevent chia seeds from sticking and creating clumps.
    Let your chia seeds rest about 30 seconds and then mix again.
    You should mix your chia seed pudding about 5 times within the first 5 minutes, resting in between mixes, to prevent clumps from forming.
  • Divide the pureed blueberries evenly over top of your chia pudding. Add the lids and store your mixed blueberry chia pudding in the fridge overnight! These jars will last up to 5 days in the fridge.
    blueberry chia pudding with soy milk

Video

Notes

BLUEBERRY CHIA PUDDING STORAGE- These jars will last up to 5 days in the fridge.
Nutrition facts for any recipe on thehintofrosemary are only an estimate and not guaranteed. Nutrition facts are calculated for just chia seed pudding and do not include toppings.

Nutrition

Serving: 1serving blueberry chia puddingCalories: 218kcalCarbohydrates: 15gProtein: 12gFat: 13gSaturated Fat: 0.5gPolyunsaturated Fat: 2.5gMonounsaturated Fat: 10.9gSodium: 75mgPotassium: 465mgFiber: 12gVitamin A: 375IUCalcium: 555mgIron: 3.04mg
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