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iced butterfly pea tea

Iced Butterfly Pea Tea!

My iced butterfly pea tea is as delicious as it is beautiful. Butterfly pea iced tea is made with blue butterfly pea flower powder, water, and milk! It is a healthy refreshing caffeine free drink!
5 from 2 votes
Prep Time 5 minutes
Total Time 5 minutes
Course Drinks
Cuisine American, Asian, Japanese
Servings 1 person
Calories 10 kcal

Equipment

  • Mason jar icedbutterflypeatea Butterflypeaicedtea

Ingredients
  

Instructions
 

  • Whisk the pea powder into ¼ cup of the water. Pour the rest of the water in and stir to combine.
  • Add ice cubes.
  • Add milk of choice.
  • Enjoy !

Notes

You can make similar teas with different powders! Try using beet root powder, turmeric powder, or even blue spirulina powder.
If you like yours to be creamier, replace the water with milk.
 
Nutrition facts for any recipe on thehintofrosemary are only an estimate and not guaranteed. 

Nutrition

Serving: 1butterfly pea tea drinkCalories: 10kcalCarbohydrates: 0.5gProtein: 0.8gFat: 0.5gSodium: 8mgCalcium: 40mgIron: 0.2mg
Keyword butterflypea
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