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green smoothie with green chia

Thick Green Smoothie without Banana!

My tropical green smoothie jar is made with nutrient rich chia pudding. My tropical green smoothie is super thick and tasty, made with pineapple, mango, super greens powder, and gut healing collagen powder.
5 from 3 votes
Prep Time 10 mins
Cook Time 5 mins
Total Time 15 mins
Course Breakfast
Cuisine American
Servings 1 person
Calories 404 kcal

Equipment

  • Small bowl & whisk or fork to make the chia pudding
  • Glass

Ingredients
  

Layer 1: Chia pudding

  • 2 tablespoon chia seeds
  • ½ cup coconut milk
  • 1 teaspoon moringa powder

Layer 2: tropical green smoothie

Instructions
 

For the chia seed pudding:

  • In a bowl, combine the chia seeds, the coconut milk, and the moringa powder. You will want to stir this a couple times to make sure it is gelled properly.

For the tropical green smoothie:

  • For the tropical green smoothie, add the 1 cup frozen pineapple, 1 cup frozen mango, 1 scoop super greens powder, 1 scoop collagen powder to a blender. Start with no coconut milk for a thick texture. Blend the ingredients and stir as needed. Add a splash of coconut milk if needed.
  • Depending on the strength of your blender, you may have to turn your blender off and stir the smoothie down a few times.
  • Pour your smoothie on top of your chia pudding.
  • Enjoy immediately!

Notes

*Super greens powder is totally optional! You can also add some baby spinach or kale in place of it for a great greens kick! 
 
Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Nutrition

Serving: 1green smoothie jarCalories: 404kcalProtein: 15gFiber: 14.1g
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