Indulge in my Blue Chia Pudding recipe, a delightful and nutritious treat that combines chia seeds, milk, and the vibrant blue spirulina powder. This visually stunning pudding is not only a feast for the eyes but also a powerhouse of health benefits. Chia seeds offer a rich source of fiber, healthy fats, and minerals, while blue spirulina adds its own array of nutrients, including B vitamins and iron. With its antioxidant properties and gut-friendly fiber, this blue chia pudding is a fantastic choice for promoting overall wellness. Get ready to enjoy a scrumptious and nourishing breakfast or snack that will leave you feeling satisfied and energized throughout the day.
In glass jars, add the chia seeds, blue spirulina, and optional honey or maple syrup. The more blue spirulina powder you add, the darker of a color you will get.
Stir very well so that there are no chia seeds stuck to the side of the jar. Make sure to stir the chia pudding a few times while you’re making the smoothie to evenly gel the pudding.
Let it soak in the fridge overnight for the best blue chia pudding texture.
Serve with yogurt and your favorite fruit! Chia pudding lasts in the fridge up to 5 days.
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Notes
Nutrition facts for any recipe on thehintofrosemary are only an estimate and not guaranteed.