Healthy Pumpkin Spice Waffles without Pumpkin Puree

Healthy Pumpkin Spice Waffles without Pumpkin Puree

Crispy on the outside, fluffy on these inside these healthy pumpkin spice waffles are a delicious fall breakfast! I made my pumpkin spice waffles without any pumpkin puree, but you can also make them with pumpkin puree. See recipe notes below!

5 from 2 votes

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Prep Time 10

Cook Time 30

Total Time 40

Course Breakfast

Cuisine American

Servings waffles

Calories 235 kcal

Equipment

waffle maker
Mixing bowl

Ingredients

1 ½ cups flour all-purpose, white whole wheat, whole wheat, or oat
¼ cups sugar raw cane sugar, coconut sugar, maple syrup, or honey
1 tablespoon gelatin
2 ½ teaspoon baking powder (aluminum free)
2 ½ teaspoon pumpkin pie spice
1 cup cooked & mashed sweet potato
2 lg eggs
1 cup almond milk (unsweetened)
2 tablespoon coconut oil, melted & cooled
1 teaspoon pure vanilla extract

Instructions

Sift together all dry ingredients in a medium sized bowl.
Add the wet ingredients to the same bowl and stir just until combined.
Pour ~½ cup of the batter to a hot waffle maker
Cook ~10 mins or until there is no more steam coming out of the griddle.
Top with your favorite toppings and enjoy!

Notes

*I used a ceramic waffle maker, which doesn’t need any cooking spray. Your griddle may need cooking spray before putting the batter on.

For sweet potato and pumpkin waffles, you can use half mashed sweet potato and half pureed pumpkin!

For pumpkin puree waffles, simply replace the sweet potato with pumpkin puree.

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Nutrition

Serving: 1pumpkin spice sweet potato waffleCalories: 235kcalCarbohydrates: 36gProtein: 5gFat: 6.3gSaturated Fat: 4.5gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.3gCholesterol: 61mgPotassium: 156mgFiber: 2gSugar: 8gVitamin A: 3185IUVitamin C: 0.6mgCalcium: 97mgIron: 0.7mg

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