Best Healthy Pumpkin Chocolate Chip Muffins!

Fall baking just got healthier with my almond flour pumpkin chocolate chip muffins. I made this healthy pumpkin muffin recipe with healthy ingredients like almond flour, pink sea salt, avocado oil, pure maple syrup, local eggs, homemade pumpkin puree, and pure vanilla extract.

5 from 4 votes

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Prep Time 10

Cook Time 22

Total Time 32

Course baking

Cuisine American

Servings muffins

Calories 207 kcal

Equipment

medium sized mixing bowl
whisk & wooden spoon
12 muffin tins
muffin papers

Ingredients

Dry ingredients:

2 cups super fine almond flour
½ teaspoon pink sea salt
½ teaspoon baking powder
½ tsp baking soda
1 teaspoon pumpkin pie spice a blend of ground cinnamon, nutmeg, ginger, and cloves

Wet ingredients:

¼ cup avocado oil
¼ cup pure maple syrup
2 lg eggs vegan sub 1 flax egg
½ cup pumpkin puree
1 teaspoon pure vanilla extract
½ cup chocolate chips

Instructions

Preheat oven to 350 degrees Fahrenheit and place the baking rack in the center position of the oven.
Line 12 muffin tins with muffin papers.
Sift together the dry ingredients: 2 cups almond flour, ½ teaspoon pink salt, ½ teaspoon baking powder, ½ teaspoon baking soda, and 1 teaspoon pumpkin pie spice.
Form a well in the center of your dry ingredients.
In the center of the well, add your wet ingredients: ¼ cup avocado oil, ¼ cup maple syrup, 2 eggs, ½ cup pumpkin puree, and 1 teaspoon vanilla extract.
Whisk well to combine.
Fold in ½ cup of chocolate chips.
Add your batter to the 12 prepared muffin tins.
There is about ¼ cup of batter in each muffin tin.
Bake for 22+ minutes or until a toothpick inserted into the center comes out clean.
Cool for at least 10 minutes on a cooling rack.
Enjoy!

Video

Notes

HOW TO MAKE HEALTHY MINI MUFFINS- Fill 24 mini muffin tins! Bake for about 10-12 minutes or until a toothpick comes out clean. This batter makes excellent healthy pumpkin mini muffins for kids.

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

this recipe was adapted from the pumpkin chocolate chip muffin recipes on glutenfreeplate.com and wellplated.com

Nutrition

Serving: 1muffinCalories: 207kcalCarbohydrates: 10gProtein: 5gFat: 15gFiber: 1.3g

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