Apple Cinnamon Oatmeal Muffins
Apple cinnamon oatmeal muffins are super tasty and easy to make. You can have these done in well under an hour! They are made with healthy ingredients like whole wheat flour, rolled oats, spices, almond milk, avocado oil, egg, and apples.
Equipment
- 12 muffin tins
Ingredients
Dry ingredients:
- 1 cup whole wheat flour
- 1 cup rolled (old fashioned) oats
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- ¼ teaspoon pink sea salt
- 1 teaspoon ground cinnamon
- ¼ teaspoon ground cardamom
- ⅛ teaspoon ground ginger
Wet ingredients:
- ½ cup unsweetened almond milk
- 1 tablespoon apple cider vinegar
- 2 tablespoon coconut oil, melted then cooled sub avocado oil
- 1 lg egg
- ½ cup honey
- 1 teaspoon pure vanilla extract
- 3 medium apples, chopped
Instructions
- Preheat the oven to 375 degrees Fahrenheit and line 12 muffin tins with muffin papers. Set aside.
- In a small glass dish, whisk together ½ cup almond milk and 1 tablespoon apple cider vinegar. Set aside.
- In a medium sized bowl sift together the dry ingredients: 1 cup whole wheat flour, rolled oats, 1 teaspoon baking powder, ½ teaspoon baking soda, ¼ teaspoon salt, 1 teaspoon ground cinnamon, ¼ teaspoon ground cardamom, and ⅛ teaspoon ground ginger.
- Form a well in the center of the dry ingredients and add the wet ingredients: almond milk + apple cider vinegar mixture, 2 tablespoons coconut oil, 1 egg, ½ cup honey, and 1 teaspoon vanilla extract. Mix until just combined.
- Chop 3 apples. Fold the apples into the muffin batter.
- Divide the batter evenly between the 12 prepared muffin cups.
- Bake for 18-20 minutes in the preheated oven or until a toothpick inserted into the center comes out clean.
- Cool on a wire rack.
- Store covered at room temperature for up to 3 days.
Video
Notes
Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.
Nutrition
Serving: 1muffinCalories: 155kcalCarbohydrates: 28gProtein: 2.5gFat: 3gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1.7gPotassium: 98mgFiber: 2gVitamin A: 100IUVitamin C: 2.8mgCalcium: 66mgIron: 2.6mg
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