Healthy Chocolate Chip Oat Balls
Healthy Chocolate Chip Oat Balls are the perfect pick me up. These oatmeal energy bites are made with just a few pantry staples like old fashioned oats, peanut butter, honey, and ground flaxseed.
Equipment
Ingredients
- 1 cup rolled (old fashioned) oats
- ⅔ cup extra fine coconut flakes, unsweetened
- ½ cup ground flaxseed
- ½ cup creamy peanut butter
- ⅓ cup raw honey low FODMAP sub maple syrup
- 1 teaspoon pure vanilla extract
- ½ cup chopped dark chocolate or dark chocolate chips
Instructions
How to make chocolate chip oat balls:
- In a medium sized mixing bowl, add 1 cup rolled oats, ⅔ cup extra fine coconut flakes, ½ cup ground flaxseed, ½ cup creamy peanut butter, ⅓ cup raw honey, 1 teaspoon pure vanilla extract. Mix well with a spoon to completely combine the ingredients. Fold in ½ cup chopped dark chocolate.
- Roll into 10 individual balls. Enjoy!
How to store chocolate chip oat balls:
- Store in a parchment paper lined container in the fridge for up to a week. Make sure to cover it so the balls don't dry out.
Video
Notes
Nutrition facts on this recipe are only an estimate and may vary based on the ingredients you choose.
Nutrition
Serving: 1ballCalories: 276kcalCarbohydrates: 25gProtein: 7gFat: 16.2gSaturated Fat: 5.9gPolyunsaturated Fat: 4.2gMonounsaturated Fat: 5.5gSodium: 30mgPotassium: 218mgFiber: 6gSugar: 9gCalcium: 101mgIron: 4.63mg
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