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delicious mango pineapple smoothie without banana

Mango Pineapple Smoothie for Glowing Skin!

Craving a taste of the tropics? Look no further than my mouthwatering mango pineapple smoothie recipe! This delightful blend of frozen mango, pineapple, and coconut water creates a creamy and refreshing treat that will transport you to sandy beaches and sunny shores. Packed with vitamins, fiber, and antioxidants, this healthy smoothie is not only a delicious way to start your day but also nourishes your body from the inside out. Get ready to sip on a tropical paradise with each delightful sip!
5 from 3 votes
Prep Time 20 minutes
Total Time 20 minutes
Course Breakfast
Cuisine American
Servings 1 person
Calories 560 kcal

Equipment

Ingredients
  

For the mango pineapple smoothie:

  • 1 cup frozen mango
  • 1 cup frozen pineapple
  • 1 tablespoon hemp seeds
  • 1 ½ cups coconut water

Instructions
 

  • To make your mango pineapple smoothie smoothie, add the frozen mango, frozen pineapple, hemp seeds, and coconut water to a blender.
    1 cup frozen mango, 1 cup frozen pineapple, 1 tablespoon hemp seeds, 1 ½ cups coconut water
  • Blend until smooth and creamy.
    thick mango pineapple smoothie recipe
  • Pile the thick mango pineapple smoothie into a glass and enjoy!
    delicious mango pineapple smoothie without banana

Video

Notes

For a Thick Mango Pineapple Smoothie- Simply add about ¼-1/2 cups of coconut water or milk instead of the 1 ½ cup.
Nutrition facts for any recipe on thehintofrosemary are only an estimate and not guaranteed. 

Nutrition

Serving: 1mango pineapple smoothie with chiaCalories: 560kcalCarbohydrates: 70gProtein: 25gFat: 13.9gPolyunsaturated Fat: 0.75gPotassium: 750mgFiber: 17gVitamin A: 2650IUVitamin C: 150mgCalcium: 475mgIron: 8.2mg
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