Flourless Sweet Potato Brownies in your Blender!

By: Rosemary Squires, MA, RD of thehintofrosemary.com

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The Hint of Rosemary

dietitian made healthy treats you can make at home!

How can a brownie be sugar free flour free and still taste good?!

My brownies are sweetened naturally with sweet potatos and dates and I used just a little bit of coconut flour for a nice texture!

A healthy treat the whole family can enjoy!

Onion
Chili
Cheese
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Brownie batter in the blener

Blend your batter quickly in the blender for an easy treat!

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Step 1

Melt chocolate with nut butter of choice. 

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Step 2

Add everything to your blender (cool the chocolate first so it doesn't cook your eggs!)

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Step 3 blend

Scrape the sides down once or twice to make sure your brownie batter is smooth.

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Spread into a baking pan

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Bake and enjoy!

Easy blender sweet potato brownies done in no time!

Veggies
Cheese

I hope you love them!

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The Hint of Rosemary