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eggplant lasagna with ground chicken

Eggplant Lasagna with Ground Chicken

Eggplant Lasagna with Ground Chicken is an easy weeknight meal that you can have ready in under 1 hour! Eggplant lasagna is a healthier gluten free option that is made with eggplant instead of pasta noodles. This flavorful eggplant lasagna is made with 3 types of cheese, and a variety of Italian spices.
5 from 3 votes
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine American, Italian
Servings 9 people
Calories 266 kcal

Equipment

  • Frying pan
  • 9 x 9 deep square baking dish

Ingredients
  

  • 2 medium eggplants
  • salt
  • 1 pound ground chicken can sub 1 pound ground turkey or 90% lean ground beef
  • 8 oz ricotta cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon dried basil
  • ½ teaspoon sea salt
  • ½ teaspoon ground black pepper
  • ¼ cup finely grated fresh parmesan cheese
  • 14-20 oz marinara sauce any kind that you like!
  • 8 oz fresh mozzarella cheese
  • Fresh basil for topping

Instructions
 

  • Preheat oven to 350 degrees Fahrenheit.
  • Slice each eggplant into long ¼ inch strips.
    Place eggplant strips on plates and sprinkle with salt.
    Set aside.
  • In a frying pan over medium heat, cook the 1 pound of ground chicken, breaking it up as it cooks, until it is fully browned.
    Turn off the heat and set your cooked ground chicken aside.
  • In a small mixing bowl, add 8 ounces ricotta cheese, 1 teaspoon garlic powder, 1 teaspoon dried basil, ½ teaspoon pink sea salt, ½ teaspoon ground black pepper, and ¼ cup fresh grated parmesan cheese.
    Mix well to combine.
    Set your ricotta cheese mixture aside.
  • Pat the eggplant dry with a paper towel.

How to layer your eggplant lasagna:

  • In a 9 x 9 square baking dish, spread a bit of marinara sauce on the bottom (this helps prevent the eggplant from sticking to the bottom.
    Next, add a layer of eggplant.
    Spread ~⅓ of the ricotta cheese mixture on top of the eggplant.
    Sprinkle ~⅓ of the cooked ground chicken on top of the ricotta cheese.
    Drizzle ~½-3/4 cup marinara sauce on top of the ground chicken.
    Repeat the above steps 2 more times.
    You should have about 3 layers of eggplant. This may vary depending on how large your eggplant is and how thick you sliced the eggplant.
  • Top your last layer of marinara sauce with 8 ounces of sliced mozzarella cheese.
    eggplant lasagna with ground chicken
  • Bake for about 30-40 minutes in your preheated oven or until the top of your eggplant lasagna is golden brown and bubbly.
    eggplant lasagna with ground chicken
  • Remove from the oven and serve warm on its own or a side of pasta.
    Enjoy!

Notes

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.
 
Nutritional information for this recipe is calculated using whole milk ricotta cheese and whole milk mozzarella cheese, which will increase total fat, vitamin A and calories, nutrition may vary depending if you use a 2% or skim milk cheese.

Nutrition

Serving: 1square pieceCalories: 266kcalCarbohydrates: 12gProtein: 19gFat: 14gPolyunsaturated Fat: 0.7gMonounsaturated Fat: 3.8gPotassium: 513mgFiber: 5gVitamin A: 353IUVitamin C: 4.66mgCalcium: 303mgIron: 1.21mg
Keyword easydinner, eggplant, glutenfree, healthydinner, healthyrecipe
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