Blended Raspberry Cheesecake Overnight Oats

Mouthwatering raspberry cheesecake blended overnight oats! Treat yourself this week with a healthy tasty breakfast. My easy blended raspberry cheesecake overnight oatmeal makes the perfect healthy breakfast to meal prep and enjoy all week long!

5 from 4 votes

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Prep Time 5

soak time overnight 12

Total Time 12 5

Course Breakfast

Cuisine American

Servings people

Calories 320 kcal

Equipment

glass jars with lid

Ingredients

For Blended Cheesecake Overnight Oats:

2 cups rolled (old fashioned) oatmeal
4 tablespoon chia seeds
1 cup raspberries, strawberries, or blueberries
3 cups milk of choice
¼ cup raw honey, pure maple syrup, or pitted dates

Healthy "Cheesecake" Topping:

1 cup whole milk plain Greek yogurt
¼ cup raw honey
1 teaspoon pure vanilla extract
pinch sea salt
1 cup raspberries, blueberries, or strawberries

For Not Blended Cheesecake Overnight Oats:

2 cups rolled (old fashioned) oats ½ cup per jar
4 tablespoon chia seeds 1 tablespoon per jar
1 cup whole milk Greek yogurt ¼ cup per jar
1 cup raspberries, fresh or frozen ¼ cup per jar
3 cups milk of choice ¾ cup per jar

Instructions

Blended Cheesecake Overnight Oatmeal Instructions:

Grab 4 glass jars with tight fitting lids and your blender.
In your blender add the blended cheesecake oatmeal base ingredients:
Blend until totally pureed and then divide between 4 glass jars or containers.
2 cups rolled (old fashioned) oatmeal, 4 tablespoon chia seeds, 1 cup raspberries, strawberries, or blueberries, 3 cups milk of choice, ¼ cup raw honey, pure maple syrup, or pitted dates
Mix together the healthy "cheesecake" Greek yogurt topping in a small bowl.
Scoop the Greek yogurt topping evenly over your blended cheesecake overnight oats.
1 cup whole milk plain Greek yogurt, ¼ cup raw honey, 1 teaspoon pure vanilla extract, pinch sea salt
Finally, add some more berries.
Store in your fridge up to 5 days! These are best enjoyed cold or at room temperature.
(the video below shows the blueberry blended cheesecake overnight oatmeal variation showing that you can use any type of berries that you prefer in this cheesecake oats recipe!)
1 cup raspberries, blueberries, or strawberries

Not Blended Cheesecake Overnight Oatmeal Instructions:

Grab 4 glass jars and in each jar, add ½ cup rolled oats and 1 tablespoon chia seeds.
2 cups rolled (old fashioned) oats, 4 tablespoon chia seeds
Next, add ¼ cup raspberries (fresh or frozen works) and ¼ cup whole milk yogurt.
1 cup whole milk Greek yogurt, 1 cup raspberries, fresh or frozen
Top with ¾ cup milk of choice.
3 cups milk of choice
Stir very well to combine your raspberry cheesecake overnight oats ingredients. Make sure the chia seeds are mixed in well!
Top with some extra yogurt and a couple of fresh raspberries. Add lids. Store in the fridge overnight. These will be good for up to 5 days.
Enjoy cold or heat in the microwave.

Video

Notes

Nutrition facts for any recipe on thehintofrosemary are only an estimate and not guaranteed.

Nutrition

Serving: 1jar cheesecake overnight oatsCalories: 320kcalCarbohydrates: 30gProtein: 15gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 3.5gMonounsaturated Fat: 0.4gFiber: 10gVitamin A: 375IUVitamin C: 61mgCalcium: 900mgIron: 14mg

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