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–+ servings
Purple Sweet Potato Soup

Delicious Purple Sweet Potato Soup (Ube Soup)

Romantic purple sweet potato soup makes the most gorgeous and delicious soup to add to your romantic dinner at home. This healthy purple sweet potato soup is so easy to make in under 45 minutes! My purple sweet potato soup recipe is made with healthy ingredients like antioxidant rich purple potatoes, red onions, and skin healing bone broth that is big on flavor!
5 from 6 votes
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Appetizer, Side Dish, Soup
Cuisine American, Asian
Servings 8 people (1 cup each)
Calories 132 kcal

Equipment

Ingredients
  

  • 2 teaspoon coconut oil or avocado oil
  • 1 red onion, diced
  • 4 large purple sweet potatoes (ube, purple yam) ~8 cups diced purple potato
  • 1 teaspoon dried rosemary
  • 1 teaspoon ground coriander
  • ¼ teaspoon ground nutmeg
  • 1 teaspoon sea salt
  • 1 teaspoon black pepper
  • 6 cups bone broth

Instructions
 

  • In a large pan over medium heat, heat the oil.
    2 teaspoon coconut oil or avocado oil
    avocado oil in a large pot over medium heat
  • Add the red onion and cook until the onion starts to caramelize.
    sauté red onion in a large pot
  • Once red onions are caramelized, add the peeled and chopped purple potatoes, broth, spices, salt, and pepper.
  • Cover and reduce heat to low, cook 30 minutes.
    purple sweet potatoes cooking in bone broth and spices
  • Once potatoes are fork soft, use your immersion blender to puree the soup completely.
    Serve warm and enjoy!
    Purple sweet potato soup recipe

Video

Notes

HOW TO BAKE PURPLE SWEET POTATOES FOR SOUP INSTEAD
Want a delicious roasted purple potato soup recipe that is also incredibly easy with almost no mess? Try roasting all your purple potato soup ingredients on a sheet tray instead! 
  1. Line a baking sheet with parchment paper. Add 4 large purple sweet potatoes (washed and peeled) and a diced red onion. Drizzle with 2 teaspoons of melted coconut oil or avocado oil. Sprinkle with 1 teaspoon dried rosemary, 1 teaspoon ground coriander, ¼ teaspoon ground nutmeg, 1 teaspoon sea salt, and 1 teaspoon black pepper.
  2. Roast in your oven at 350 for about 45 minutes- 1 hour or until the purple potatoes are very soft.
  3. Transfer the roasted vegetables to a large pot along with 6 cups of bone broth. Use an immersion blender to puree completely. 
  4. And that's it!
 
Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Nutrition

Serving: 1serving purple sweet potato soupCalories: 132kcalCarbohydrates: 21gProtein: 7gFat: 14.3gSaturated Fat: 2gSodium: 581mgPotassium: 495mgFiber: 18gVitamin A: 100IUVitamin C: 32.4mgCalcium: 274mgIron: 0.84mg
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