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healthy cake pops recipe

Healthy Cake Pop Recipe! (Toddler Safe!)

These delicious healthy cake pops are made with just a few healthy ingredients like almond flour, coconut flour, and cashew butter. They are sweetened naturally with dates and the batter has no refined sugar. You can choose to make my Starbucks healthy cake pop recipe with a vanilla chocolate or dark chocolate shell. My cake pops are an excellent healthy alternative for kids and toddlers.
5 from 3 votes
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Prep Time 10 minutes
resting time 15 minutes
Total Time 25 minutes
Course Dessert
Cuisine American
Servings 12 cake pops
Calories 120 kcal

Equipment

Ingredients
  

For the healthy cake pop batter:

For the cake pop coating (optional):

  • 1 cup white chocolate 4.4 oz bar
  • 2 tablespoon coconut oil

Instructions
 

  • Start by soaking the dates in hot water for 15 minutes to soften the texture for blending. Drain the water from the dates and add them to your blender along with cashew butter, coconut oil, vanilla extract, and salt.
    ½ cup pitted dates, ¼ cup cashew butter, 1 ½ tablespoon coconut oil, 2 teaspoon pure vanilla extract, ½ teaspoon sea salt
    healthy cake pop no sugar
  • Blend until the texture is completely smooth and no big date pieces remain.
    healthy cake pops gluten free recipe
  • Pour into a bowl and add the almond and coconut flour.
    2 tablespoon coconut flour, 2 tablespoon almond flour
    healthy vanilla cake pops recipe
  • Stir your cake pop batter well to combine and then stir in rainbow sprinkles. The rainbow sprinkles are totally optional. I used a naturally dyed sprinkle for mine.
    3 tablespoon natural rainbow sprinkles
    healthy cake pop recipe for toddlers
  • In a separate small bowl, add white chocolate and coconut oil.
    1 cup white chocolate, 2 tablespoon coconut oil
    natural white chocolate and coconut oil
  • Microwave on 30 second increments, stirring at each 30 seconds until your white chocolate is totally smooth and creamy. This should only take about 1 minute to 1 ½ minutes.
    melted white chocolate for cake pops
  • Roll the cake pop batter into 12 equal sized balls and place them on a parchment paper lined plate.
    Add a cake pop stick into each ball. Dip in the melted white chocolate and let the excess drain off.
    healthy funfetti cake pop recipe
  • Place dipped cake pops into your cake pop stand.
    If you don't have a cake pop stand, you can easily place the cake pops back on the parchment paper inverted and the chocolate will harden just fine.
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  • Place in the fridge to set the chocolate completely and enjoy! These healthy cake pops will last in the fridge up to a week.
    healthy cake pops recipe

Video

Notes

Nutrition facts for any recipe on thehintofrosemary are only an estimate an not guaranteed.

Nutrition

Serving: 1healthy vanilla cake popCalories: 120kcalCarbohydrates: 12gProtein: 2gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 2.5gMonounsaturated Fat: 3.5gSodium: 100mgPotassium: 150mgFiber: 3gSugar: 4gCalcium: 25mgIron: 0.75mg
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