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Strawberry mango smoothie bowl without banana

Strawberry Mango Smoothie Bowl No Banana

A super delicious strawberry mango smoothie bowl without banana! All you need to make my thick strawberry mango smoothie bowl is just frozen strawberries, frozen mango, and milk of choice! This is a smoothie bowl recipe for two, so cut in half if you are making it for just yourself.
5 from 3 votes
Prep Time 5 mins
Total Time 5 mins
Course Breakfast, Dessert, Snack
Cuisine American
Servings 2 people
Calories 166 kcal

Ingredients
  

For the strawberry mango smoothie bowl

  • 2 cups frozen strawberries
  • 2 cups frozen mango chunks
  • ½ cup milk of choice

Smoothie bowl topping ideas:

Instructions
 

  • Add frozen strawberries, frozen mangoes, and milk to your blender.
    Strawberry mango smoothie bowl recipe steps
  • Start blender on low, push frozen fruit down towards the blades with your blender tamper.
    (if you don't have a tamper, periodically turn off the blender and scrape frozen fruit down to the blades)
    strawberry mango smoothie bowl vitamix
  • Keep blending and pushing frozen fruit down, turn up the speed as the smoothie becomes more creamy.
    easy strawberry mango smoothie bowl
  • Once there is no frozen fruit chunks left, divide smoothie bowl between two bowls.
    2 Strawberry mango smoothie bowls
  • Smooth out the tops.
    two strawberry mango smoothie bowls thick
  • Add your favorite smoothie bowl toppings and enjoy!
    Strawberry mango smoothie bowls with toppings

Video

Notes

Nutrition facts for any recipe on thehintofrosemary are only an estimate and not guaranteed. Nutrition and calories for my mango strawberry smoothie bowl are calculated using unsweetened vanilla soy milk. 

Nutrition

Serving: 1strawberry mango smoothie bowlCalories: 166kcalCarbohydrates: 37gProtein: 4gFat: 1.6gSaturated Fat: 0.3gPolyunsaturated Fat: 0.6gMonounsaturated Fat: 0.25gSodium: 18mgPotassium: 585mgFiber: 7gVitamin A: 94IUVitamin C: 180.75mgCalcium: 98mgIron: 0.93mg
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