Healthy Strawberry Chia Pudding

Strawberry chia pudding is a delicious and healthy breakfast! Made with high fiber chia seeds and juicy strawberries, my strawberry chia seed pudding is easy to make! This chia seeds pudding can also be made to be gluten free friendly, dairy free friendly, and low FODMAP friendly.

5 from 2 votes

Print Recipe

Prep Time 15

Total Time 15

Course Breakfast, Snack

Cuisine American

Servings people

Calories 380 kcal

Equipment

bowl
Whisk or fork

Ingredients

For the strawberry chia seed pudding:

6 tablespoon chia seeds
1 tablespoon raw honey (optional) low FODMAP and vegans sub maple syrup or omit sweetener
1 teaspoon pure vanilla extract
1 cup milk of choice
1 cup fresh sliced strawberries

Toppings:

Fresh strawberries
1 cup Strawberry Greek yogurt, divided vegan dairy free use coconut milk yogurt

Instructions

In a bowl, whisk together the 6 tablespoons chia seeds, 1 tablespoon honey, 1 teaspoon vanilla extract, and 1 cup of milk. You may have to stir this a couple of times to make sure that it thickens properly with no lumps.
Stir in 1 cup of sliced strawberries.
Divide the chia pudding between two bowls or jars.
Top with ½ cup strawberry yogurt each and more fruit.
Enjoy!

Video

Notes

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Recipe calculated with soy milk as the milk.

Nutrition

Serving: 1jarCalories: 380kcalCarbohydrates: 42gProtein: 19gFat: 15.5gPolyunsaturated Fat: 11.7gMonounsaturated Fat: 1.6gPotassium: 564mgFiber: 18gSugar: 8gVitamin C: 60.75mgCalcium: 449mgIron: 3.24mg

Keyword chiapudding, dairyfreestrawberrychiapudding, easystrawberrychiapudding, easystrawberrychiapuddingrecipe, healthystrawberrychiapudding, healthystrawberrychiapuddingrecipe, healthystrawberrychiaseedpudding, healthystrawberrychiaseedpuddingrecipe, strawberrychiapudding, strawberrychiapuddingrecipe, strawberrychiaseedpudding, strawberrychiaseedpuddingrecipe, strawberrychiaseedpuddingvegan, veganstrawberrychiapudding, veganstrawberrychiapuddingrecipe, veganstrawberrychiaseedpudding, veganstrawberrychiaseedpuddingrecipe, weightlossstrawberrychiapudding

Tried this recipe?Let us know how it was!