Dietitian Made Strawberry Chia Pudding with Coconut Milk!

Strawberry chia pudding is a delicious and healthy breakfast! Made with high fiber chia seeds and juicy strawberries, my healthy strawberry chia seed pudding is easy to make! This chia seed pudding recipe can also be made to be gluten free friendly and dairy free friendly.

5 from 2 votes

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Prep Time 15

Total Time 15

Course Breakfast, Snack

Cuisine American

Servings person

Calories 380 kcal

Equipment

glass jar with lid
Whisk or fork

Ingredients

Strawberry Chia Seed Pudding with Fresh Strawberries:

3 tablespoon chia seeds
½ tablespoon raw honey (optional)
½ teaspoon pure vanilla extract
1 cup coconut milk or milk of choice
½ cup fresh sliced strawberries

Strawberry Chia Seed Pudding with Frozen Strawberries:

3 tablespoon chia seeds
½ tablespoon raw honey
½ teaspoon pure vanilla extract
½ cup coconut milk or milk of choice
½ cup frozen thawed strawberries

Instructions

Strawberry Chia Seed Pudding with Fresh Strawberries:

In a jar or bowl, whisk together the chia seeds, honey, vanilla extract, and milk. You may have to stir this a couple of times to make sure that it thickens properly with no lumps.
Stir in fresh sliced strawberries.
Cover and soak overnight in your fridge.
3 tablespoon chia seeds, ½ tablespoon raw honey (optional), ½ teaspoon pure vanilla extract, 1 cup coconut milk, ½ cup fresh sliced strawberries
Top with strawberry yogurt and more fruit if desired.
Enjoy!

Strawberry Chia Seed Pudding with Frozen Strawberries:

Add honey, vanilla, coconut milk, and frozen thawed strawberries to your blender.
Blend until the strawberries are pureed into the coconut milk completely.
½ tablespoon raw honey, ½ teaspoon pure vanilla extract, ½ cup coconut milk, ½ cup frozen thawed strawberries
Add 3 tablespoons of chia seeds to a glass jar, pour the strawberry coconut milk puree on top.
Mix at least 3 or 4 times until your chia pudding is thick. Add more chopped fresh strawberries if you'd like.
Cover and store in the fridge overnight, up to 4 days.
Enjoy!
3 tablespoon chia seeds

Video

Notes

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Recipe calculated with soy milk as the milk.

Nutrition

Serving: 1jarCalories: 380kcalCarbohydrates: 42gProtein: 19gFat: 15.5gPolyunsaturated Fat: 11.7gMonounsaturated Fat: 1.6gPotassium: 564mgFiber: 18gSugar: 8gVitamin C: 60.75mgCalcium: 449mgIron: 3.24mg

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