Healthy Blended Brownie Batter Overnight Oats!
Delicious and totally gut healthy brownie batter blended overnight oatmeal! My brownie batter overnight oat recipe is packed with gut healthy ingredients to support your health, is super easy to make, and totally delicious!
Equipment
- glass jar with tight fitting lid
Ingredients
Blended Brownie Batter Overnight Oatmeal Ingredients:
- ½ cup cacao powder
- 4 tsps pure vanilla extract
- 1 teaspoon sea salt
- ¼ cup almond butter
- ¼ cup pure maple syrup or raw honey add more if you like a sweeter taste
- 3 cups rolled (old fashioned) oatmeal
- ¼ cup chia seeds
- ¼ cup hemp seeds
- 6 cups milk of choice
For 1 serving of not blended brownie batter overnight oats:
- 2 tablespoon cacao powder
- 1 teaspoon pure vanilla extract
- ¼ teaspoon pink sea salt
- 1 tablespoon almond butter
- 1 tablespoon maple syrup
- ¾ cup rolled (old fashioned) oats
- 1 tablespoon chia seeds
- 1 tablespoon hemp seeds
- 1 ½ cup milk of choice
Instructions
Blended Brownie Batter Overnight Oatmeal Directions:
- Add all ingredients to a blender.
- Blend on high until all ingredients are completely combined, you may need to scrape down the sides of your blender to get all the oatmeal and seed pieces blended.
- Divide the brownie batter evenly between 4 glass jars or glass containers. Cover with a tight fitting lid and refrigerate overnight up to 5 days. You can enjoy these cold, or warmed up in the microwave. Add your favorite toppings like strawberries, raspberries, a scoop of vanilla Greek yogurt, or anything you like!
Not Blended Brownie Batter Overnight Oatmeal Directions:
- In each jar, add the ingredients for your brownie batter. Use a small whisk or a fork to whisk the brownie batter base together completely until it resembles thick brownie batter.2 tablespoon cacao powder, 1 teaspoon pure vanilla extract, ¼ teaspoon pink sea salt, 1 tablespoon almond butter, 1 tablespoon maple syrup
- Next add the remaining ingredients on top of the healthy brownie batter.Mix well to combine and then cover with a tight fitting lid. Store in the fridge overnight.
- Serve brownie batter overnight oats warm or cold with your favorite fruit as topping.
Video
Notes
Nutrition facts for any recipe on thehintofrosemary is only an estimate and not guaranteed.
Nutrition
Serving: 1serving brownie batter overnight oatmealCalories: 385kcalCarbohydrates: 55gProtein: 11gFat: 12gPolyunsaturated Fat: 4gMonounsaturated Fat: 7gFiber: 10gSugar: 12gCalcium: 450mgIron: 2mg
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