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healthy samoa cookie bars

Healthy Samoa Cookie Bars!

Healthy samoa cookie bars! My healthy samoa cookie bars are no bake and super easy to make. They are made with dairy free, gluten free and vegan friendly ingredients for a perfect healthy treat to satisfy your sweet tooth!
5 from 3 votes
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Prep Time 10 minutes
resting time 15 minutes
Total Time 25 minutes
Course Dessert, Snack
Cuisine American
Servings 9 people
Calories 440 kcal

Equipment

Ingredients
  

For the shortbread crust:

For the healthy coconut caramel layer:

Chocolate drizzle:

  • ¼ cup extra dark chocolate, chopped
  • 1-2 tablespoon coconut oil

Instructions
 

SHORTBREAD CRUST

  • First, mix together 1 cup of finely shredded coconut, 1 cup of almond flour, 2 tablespoons of maple syrup and a ¼ cup of melted coconut oil. Mix well to combine.
    Press the mixture to the bottom of a 8 x 8 parchment paper lined pan. Set aside while you make the samoa cookie coconut caramel layer.
    1 cup finely shredded coconut, unsweetened, 1 cup almond flour, 2 tablespoon pure maple syrup, ¼ cup melted coconut oil
    healthy samoa cookie shortbread crust

HEALTHY COCONUT CARAMEL

  • In a small bowl, mix together a ⅓ cup of pure maple syrup, 1 cup of shredded coconut, 1 teaspoon of vanilla extract, ½ cup of cashew butter and a pinch of sea salt. Mix very well until you achieve a caramel like texture.
    Spread your coconut caramel on top of the short bread cookie crust.
    ⅓ cup pure maple syrup, 1 cup shredded coconut, unsweetened, ½ cup cashew butter, unsalted, 1 teaspoon pure vanilla extract, pinch pink sea salt
    vegan coconut caramel

DARK CHOCOLATE CARAMEL DRIZZLE

  • Finally, melt ¼ quarter cup of chopped dark chocolate and 2 tablespoons of coconut oil in the microwave for 1-2 minutes. Make sure to stir every 30 seconds to prevent chocolate from burning to the bottom of your dish.
    Drizzle over the top of your coconut caramel. Place your samoa cookie bars in the freezer to set for about 15 minutes.
    Remove from the freezer, cut into bars and enjoy!
    I like to cut mine into 9 pieces, but you can cut into whatever size you like. Store covered in the fridge for up to two weeks!
    ¼ cup extra dark chocolate, chopped, 1-2 tablespoon coconut oil
    vegan chocolate drizzle

Video

Notes

Nutrition facts for any recipe on thehintofrosemary are only an estimate and not guaranteed. 

Nutrition

Serving: 1square of samoa cookie barCalories: 440kcalCarbohydrates: 22gProtein: 7gFat: 31.6gFiber: 5gSugar: 9g
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