Rosemary Squires, MA, RD
Fall is here and that means pumpkin spice drinks, and apple cider season! I've recreated Dunkin fall coffee recipes, fall smoothies, and more! All drinks are made with healthy homemade ingredients.
I take your favorite fall drink recipes and make them with healthier ingredients!
My healthy apple pie smoothie makes the perfect quick fall breakfast! I made this sweet apple pie smoothie recipe with no banana and with some high fiber oats.
My pumpkin cream cold brew recipe is made with easy to find and healthy ingredients.
My homemade iced pumpkin spice latte is made with real ingredients that are healthier than the drive thru!
My dairy free almond milk pumpkin spice creamer recipe is made with just a few simple ingredients. No artificial coloring's, flavorings, or preservatives here. And made with no added sugar!
Iced Maple Latte. My maple iced latte recipe is so easy to make at home! All you need is espresso, milk of choice, ice, and pure maple syrup.
My delicious pumpkin spice smoothie recipe tastes just like a pumpkin pie. Delicious, easy to make, and filled with healthy ingredients.
My pumpkin pie martini is so easy to make and is the perfect pumpkin cocktail recipe for Halloween and Thanksgiving time!