the hint of rosemary

Healthy Valentine's Day Recipes!

Rosemary Squires, MA, RD

Healthy romantic valentine's day treats to make for someone special! Beautiful pink colored desserts that are perfect for valentines day breakfast or dessert. Treat your someone special this year!

Valentine's day is the perfect time of year to make a healthy romantic treat for someone special!

Fluffy Pink Cinnamon Rolls

Red velvet cinnamon rolls make the most romantic valentine's breakfast!

Pink Velvet Macchiato

This pink velvet macchiato is a fun and refreshing coffee drink! My pink velvet macchiato recipe is a healthier version that is made with cacao powder, pink pitaya powder, honey, plant milk and espresso!

Sweet Pink Pitaya Latte

This pink pitaya latte is a perfect warm drink to cozy up with! Naturally high in antioxidants and caffeine free, this pink latte can be enjoyed day or night.

Pomegranate Chia Pudding

Delicious and healthy pomegranate chia seed pudding! Quick and easy pomegranate chia pudding recipe with a few healthy ingredients for valentine's day breakfast.

Red Velvet Cake Balls

Healthy red velvet cake bites for valentine's dessert are made with good for you ingredients like almond butter, almond flour, beet root powder and more! 

Luxurious Pink Mini Cheesecake

These pink pitaya vegan cheesecake tarts are by far one of my favorite recipes on my website! They make the perfect romantic healthy valentine's day treat!

Beetroot Latte

Beetroot latte. My warm and frothy beetroot latte is the perfect warm drink without the caffeine. It is made with delicious beetroot powder, milk of choice, and sweetener if you want it!