the hint of rosemary

Easy Healthy Overnight Oats!

Overnight oatmeal is an excellent healthy breakfast to keep you full for hours! Prep overnight oats for the week to have a healthy on the go breakfast handy!

Rosemary, Registered Dietitian

Overnight oats have healthy fats, fiber, protein, and antioxidants from fruit!

Ingredients in Classic Overnight Oats

01 Rolled (old fashioned) oats

02 Chia seeds

03 Yogurt

04 Milk of choice

05 Fruit

06 Sweetener (optional)

Classic overnight oats

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Strawberries and cream overnight oats

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Maple cinnamon overnight oats

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Vanilla cold brew overnight oats

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Mango coconut overnight oats

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Peaches & cream overnight oats

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Pumpkin spice overnight oats

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Apple pie overnight oats

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