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    Home » Smoothie Bowls

    Avocado Smoothie Bowl

    Published: Aug 23, 2023 · Modified: Mar 29, 2024

    Avocado smoothie bowl recipe
    Jump to Recipe Jump to Video Print Recipe

    Avocado Chocolate Banana Smoothie Bowl! This delicious avocado smoothie bowl recipe tastes just like chocolate ice cream, but is incredibly healthy for you.

    Indulge in a delectable Skin and Hair Boosting Smoothie Bowl that combines the goodness of ripe banana, creamy avocado, and rich cacao powder. This delightful blend is not only a treat for your taste buds but also a boost for your skin and hair.

    Packed with skin-loving vitamins, minerals, and healthy fats, this bowl is a great source of potassium for hydration, vitamin C for collagen production, and monounsaturated fats for nourished locks. Get ready to savor a delicious bowl that enhances your inner glow and radiance.

    Love making smoothie bowls at home and want to take it to the next level? Make sure to read my Ultimate Guide on Making Perfectly Thick Smoothie Bowls every time!

    AVOCADO SMOOTHIE BOWL INGREDIENTS

    4 simple and healthy ingredients! Grab your blender and make it in less than 5 minutes!

    • ½ cup Frozen avocado
    • 1 Frozen banana
    • ½ Cacao powder
    • splash Milk of choice

    IS AVOCADO GOOD IN SMOOTHIES AND SMOOTHIE BOWLS?

    Avocado is one of my favorite ingredients for smoothies and smoothie bowls! It makes them lusciously creamy like a milkshake or ice cream. Avocados are so satisfying and keep you full thanks to those healthy fats and high fiber content.

    IS AN AVOCADO SMOOTHIE BOWL GOOD FOR WEIGHT LOSS?

    Yes, an avocado smoothie bowl can be beneficial for weight loss when consumed in moderation as part of a balanced diet. Avocado offers healthy fats and fiber that can help increase satiety, control appetite, and provide essential nutrients.

    GLOWING SKIN AND HEALTHY HAIR BENEFITS

    • Banana: Rich in vitamin C, which supports collagen production for skin elasticity and vitamin B6, essential for healthy hair growth.
    • Avocado: Packed with monounsaturated fats that promote skin hydration and strengthen hair, along with vitamin E for skin repair.
    • Cacao Powder: Contains antioxidants that help protect skin from damage and improve blood flow, contributing to a healthy complexion and hair follicles.

    HOW TO MAKE MY AVOCADO CHOCOLATE BANANA SMOOTHIE BOWL RECIPE

    I found a bunch of avocados that I froze in the freezer and was looking for some fun recipes to make with frozen avocados. I never tried avocado in my smoothie bowls before so I thought I'd give it a try. The result was so delicious!

    Learn how to freeze avocados at home easy!

    STEP 1- ADD ALL INGREDIENTS TO YOUR BLENDER

    Add all ingredients into your blender. Any blender works! If you don't have the same blender as I use in the video you can simply turn off your blender and scrape down the sides to ensure even blending.

    • ½ cup frozen avocado chunk
    • 1 frozen banana
    • ¼ cup cacao powder
    • splash milk of choice

    STEP 2- BLEND UNTIL SMOOTH

    Blend until completely smooth and there are no chunks of avocado or banana left.

    STEP 3- SCOOP INTO A BOWL AND ADD TOPPINGS

    Scoop into a bowl. Add your favorite toppings and enjoy!

    AVOCADO SMOOTHIE BOWL RECIPE VARIATIONS

    1. Avocado Smoothie Bowl with Yogurt- blend together ½ cup frozen avocado, 1 frozen banana, ½ cup yogurt, 1 teaspoon vanilla extract, and a splash of milk of choice.
    2. Strawberry Avocado Smoothie Bowl- blend together ½ cup frozen avocado, 1 cup frozen strawberries, and a splash of milk of choice.
    3. Green Avocado- blend together ½ cup frozen avocado, handful of spinach, 1 cup frozen mango chunks, and a splash of milk of choice.

    Love making Smoothie Bowls at Home? Try these delicious smoothie bowl recipes next!

    • Green Smoothie Bowl no Banana
    • Mermaid Smoothie Bowl
    • Pineapple Banana Smoothie Bowl
    • Strawberry Smoothie Bowl no Banana
    • Protein Smoothie Bowl
    • Golden Milk Smoothie Bowl
    • Peach Blueberry Smoothie Bowl
    • Strawberry Kiwi Smoothie Bowl
    • Banana Mango Smoothie Bowl

    FAQ'S

    Frequently asked questions about my avocado smoothie bowl recipe.

    Do I have to use frozen avocado and frozen banana?

    Yes! Using frozen fruit ensures a thick and creamy texture. If you're new to making smoothie bowls make sure to check out my tutorial on how to make thick smoothie bowls at home!

    How do I make an avocado smoothie bowl with no banana?

    If you're not a fan of banana or happened to run out of bananas, frozen mango chunks make an excellent substitute.

    What fruit mixes well with avocado in smoothie bowls?

    So many fruits pair well with avocado! Mango, strawberry, orange, grapefruit, honeydew, pomegranate, coconut, pineapple, peach, grape, kiwi, watermelon, cranberry, persimmon, and pomelo are just some of the fruits that pair well.

    avocado chocolate banana smoothie bowl recipe healthy

    If you try my Avocado Chocolate Smoothie Bowl Recipe, please let me know your thoughts by leaving a rating and comment below! Ready for more? Subscribe to my newsletter or follow along on Pinterest, Instagram, Facebook, and Youtube!

    avocado chocolate banana smoothie bowl recipe healthy

    Delicious Avocado Chocolate Smoothie Bowl!

    Indulge in a delectable Skin and Hair Boosting Smoothie Bowl that combines the goodness of ripe banana, creamy avocado, and rich cacao powder. This delightful blend is not only a treat for your taste buds but also a boost for your skin and hair. Packed with skin-loving vitamins, minerals, and healthy fats, this bowl is a great source of potassium for hydration, vitamin C for collagen production, and monounsaturated fats for nourished locks. Get ready to savor a delicious bowl that enhances your inner glow and radiance.
    5 from 9 votes
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Total Time 5 minutes mins
    Course Breakfast, Dessert
    Cuisine American
    Servings 1 person
    Calories 275 kcal

    Equipment

    • Blender
    • bowl

    Ingredients
      

    • ½ cup frozen avocado chunks
    • 1 frozen banana
    • ¼ cup cacao powder
    • splash milk of choice

    Instructions
     

    • Add all avocado smoothie bowl ingredients into your blender.
      ½ cup frozen avocado chunks, 1 frozen banana, ¼ cup cacao powder, splash milk of choice
      avocado chocolate smoothie bowl ingredients
    • Blend until completely smooth and there are no chunks of avocado or banana left.
      avocado chocolate smoothie bowl recipe
    • Scoop into a bowl. Add your favorite toppings and enjoy!
      avocado chocolate banana smoothie bowl recipe healthy

    Video

    Notes

    Nutrition facts for any recipe on thehintofrosemary are only an estimate an not guaranteed.

    Nutrition

    Serving: 1avocado chocolate smoothie bowlCalories: 275kcalCarbohydrates: 43gProtein: 6gFat: 13gPolyunsaturated Fat: 1.5gMonounsaturated Fat: 10gPotassium: 850mgFiber: 14gVitamin C: 15mgCalcium: 30mgIron: 3mg
    Keyword avocadobananasmoothiebowl, avocadochocolatebananasmoothiebowl, avocadochocolatebananasmoothiebowlhealthy, avocadochocolatebananasmoothiebowlrecipes, avocadochocolatesmoothiebowl, avocadochocolatesmoothiebowlhealthy, avocadochocolatesmoothiebowlrecipe, avocadosmoothiebowlforweightloss, avocadosmoothiebowlhealthy, avocadosmoothiebowlrecipes, chocolateavocadobananasmoothiebowl, chocolateavocadosmoothiebowl
    Tried this recipe?Let us know how it was!

    More The Best Smoothie Bowl Recipes!

    • Protein smoothie bowl
      Protein Smoothie Bowl
    • peach blueberry smoothie bowl
      Peach Blueberry Smoothie Bowl!
    • golden milk smoothie bowl
      Golden Milk Smoothie Bowl
    • Strawberry kiwi smoothie bowl recipe
      Strawberry Kiwi Smoothie Bowl

    Reader Interactions

    Comments

      5 from 9 votes (8 ratings without comment)

      Leave me a comment!

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      Recipe Rating




    1. Stephanie

      August 23, 2023 at 9:40 pm

      5 stars
      Omg this smoothie bowl is sooo good!! It literally tastes like chocolate ice cream

    2. Ivy

      October 02, 2023 at 9:55 am

      Yay! A healthy chocolate ice cream! Can't wait to try this.

    3. Rosemary

      October 02, 2023 at 7:37 pm

      Hope you love it!!

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    Rosemary Squires registered dietitian of the hint of rosemary blog

    Hi, I'm Rosemary, a registered dietitian and proud mom to a lively toddler. Back in 2015, I launched Hint of Rosemary to share my genuine passion for delicious and enjoyable healthy eating.

    In our home, I celebrate the delightful fusion of American and Jordanian cuisines, drawing inspiration from the rich tapestry of Arabic cuisine, and striving to create a harmonious blend of cultures. My hope is that you'll find inspiration here and, above all, savor every bite.

    More about me →

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