Peach Blueberry Smoothie Bowl!

Peach Blueberry Smoothie Bowl. A delicious thick and creamy smoothie bowl will use summer peaches and blueberries! My peach blueberry smoothie bowl recipe tastes just like a peach pie!

Smoothie bowls are my favorite thing to make year round, especially in the summer when the hot summer months have you craving a cold breakfast. Smoothie bowls are so much more than just blended up fruit, and they are so healthy for you.

My peach blueberry smoothie bowl recipe is excellent for breakfast, snack or even a dessert to cool you off in the evening. This smoothie bowl recipe is dairy free and vegan friendly. But as always, you can add any milk that you like!

PEACH BLUEBERRY SMOOTHIE BOWL INGREDIENTS

• Frozen peaches
• Frozen blueberries
• Vanilla protein powder
• Milk of choice

ASK THE DIETITIAN,

ARE SMOOTHIE BOWLS ACTUALLY HEALTHY?

Yes! Smoothie bowls are super healthy for you. They are an excellent way to get in extra servings of fruit, which are loaded with fiber and antioxidants. Add protein and healthy fats and you have a perfectly balanced meal.

Health benefits of the ingredients:

• Peach- rich in vitamin A, vitamin C and B vitamins. Eat them with the skin on to get the most fiber and nutritional benefits.
• Blueberries- are extremely rich in antioxidants and help fight inflammation all over your body!
• Protein powder- helps to make this smoothie bowl a complete meal. Choose unsweetened (no artificial sweeteners either!) for the healthiest option.
• Milk- adds calcium vitamin D and healthy fats to your bowl. Always choose unsweetened milks if you're using plant based milk.

TIPS TO MAKE A PEACH BLUEBERRY SMOOTHIE BOWL THICK AND CREAMY

Use only frozen fruit. Frozen fruit is key to getting a thick smoothie bowl texture!

Don't add a lot of liquid. Only start with about ⅛ cup milk per 1 cup frozen fruit. Adding too much milk will make your smoothie bowl thin and soup like.

Enjoy immediately! Smoothie bowls are not meant to be stored and best eaten right after you blend!

Read my full post on how to make a creamy smoothie bowl.

HOW TO MAKE A PEACH BLUEBERRY SMOOTHIE BOWL WITH NO BANANA

My smoothie bowl is so easy to make! I get a lot of questions about what type of blender is best. It is true more expensive blenders like vitamix and ninja typically blend faster and more efficiently. But with a little extra time, any blender will work.

STEP 1- add ingredients to your blender

In you blender add,

• 2 cups frozen peaches
• 1 cup frozen blueberries
• 1 scoop vanilla protein powder
• ½ cup milk of choice

STEP 2- blend

Blend your peach smoothie bowl until there are no chunks of fruit left.

STEP 3- scoop and top

Scoop your peach blueberry smoothie bowl in to a bowl. Add your favorite toppings and enjoy immediately! It is really as easy to make as that!

WHAT TOPPINGS CAN YOU PUT ON A SMOOTHIE BOWL?

You can add anything from nuts, seeds, granola, fruit, nut butters and more. For the healthiest smoothie bowl toppings, make sure to always use unsweetened toppings.

PEACH SMOOTHIE BOWL TOPPING IDEAS

• Fresh blueberries
• Granola
• Rose petals

FAQ'S

Frequently asked questions about my peach blueberry smoothie bowl recipe.

How do I make a just peach smoothie bowl with no banana and no blueberries?

All you have to do is use 1 extra cup of frozen peaches in place of the frozen blueberries!

Is it OK to have smoothie bowls everyday?

Yes! You an eat a smoothie bowl every day to get in your daily servings of fruit. Make sure to use different fruits throughout the week to ensure you are getting a variety of nutrients!

Are blueberry smoothies good for you?

Yes! They are loaded with fiber, nutrients and antioxidants to help support gut health and metabolism.

What is the point of a smoothie bowl?

Smoothie bowls are made to be super thick and hold hearty toppings like nuts, granola and seeds. Toppings add crunch and also more nutrients to keep you full and energized throughout the day.

More smoothie bowl recipes without banana you'll love

• Golden milk smoothie bowl
• Strawberry kiwi smoothie bowl
• Strawberry peach smoothie bowl
• Blueberry smoothie bowl
• Magic shell smoothie bowl
• Strawberry mango smoothie bowl
• Acai smoothie bowl
• Pineapple smoothie bowl
• Watermelon smoothie bowl
• Protein smoothie bowl

If you try my Peach Blueberry Smoothie Bowl Recipe, please let me know your thoughts by leaving a rating and comment below! Ready for more? Subscribe to my newsletter or follow along on Pinterest, Instagram, Facebook, and Youtube!