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    Home » Healthy Arabic Recipes

    Persian Pomegranate Chicken Bake

    Published: Apr 28, 2024 · Modified: Mar 2, 2025

    Pomegranate chicken recipe
    Jump to Recipe Jump to Video Print Recipe

    Persian pomegranate chicken recipe. My juicy crispy pomegranate molasses chicken recipe is shockingly easy and so flavorful! If you love Arabic and Middle Eastern food, this is a recipe you have to try next!

    My pomegranate chicken recipe is a spin on a traditional Persian pomegranate chicken recipe. My recipe is super easy and is made with a delicious pomegranate molasses chicken marinade.

    You can make the baked chicken with pomegranate molasses marinade the night before, so the next day you can have dinner ready to go! My Persian pomegranate chicken is delicious served with my fluffy Arabic Yellow Chickpea Rice!

    Do you love Middle Eastern & Arabic food and want to learn how to make delicious authentic Arabic recipes at home? Make sure to read my complete guide on Cooking Arabic Food at Home!

    POMEGRANATE MOLASSES CHICKEN MARINADE

    Want to make pomegranate chicken Persian style?! Get started with a super easy 7 ingredient pomegranate syrup marinade.

    For the pomegranate chicken Persian sauce, you will need:

    • 2 tablespoons pomegranate molasses
    • 2 tablespoons olive oil
    • 1 tablespoon sea salt
    • 1 teaspoon ground turmeric
    • ½ teaspoon black pepper
    • 1 tablespoon tomato paste
    • 1 small red or yellow onion, diced

    Some substitutions you can make:

    If you don't have olive oil, you can use avocado oil. If you don't have tomato paste you can use red pepper paste.

    Some people like to make their Pomegranate chicken spicy, so you can use Aleppo pepper sauce, which is a spicy red pepper paste. Or, you can add in crushed red pepper flakes for more spice.

    pomegranate syrup chicken recipe ingredients

    HOW TO MAKE CRISPY JUICY MIDDLE EASTERN POMEGRANATE CHICKEN

    My pomegranate chicken recipe is SO flavorful and easy to make! Crispy pomegranate chicken on the outside and extremely juicy on the inside. This recipe is a perfect easy weeknight Middle Eastern dinner recipe!

    To get started, choose chicken with the skin on and bone in. Don't choose skinless or boneless chicken, which tends to dry out in the oven more.

    I used chicken legs with thighs we got at the local Arabic market, but you can also use separate chicken pieces too.

    I like to marinate my Persian pomegranate chicken overnight so the chicken can soak up the most flavor, but you can bake it immediately if you don't have time to marinate.

    STEP 1: MAKE THE POMEGRANATE CHICKEN MARINADE

    To get this easy pomegranate syrup chicken recipe started, grab all the ingredients for your chicken marinade together.

    Next in a mixing bowl, mix all the pomegranate syrup marinade ingredients together:

    • 2 tablespoons pomegranate molasses
    • 2 tablespoons extra virgin olive oil
    • 1 tablespoon sea salt
    • 1 teaspoon ground turmeric powder
    • ½ teaspoon fresh cracked black pepper
    • 1 tablespoon tomato paste
    • 1 small diced red or yellow onion

    Mix your marinade ingredients together until completely combined. If you don't like pieces of onion in your marinade, you can alternatively blend this pomegranate marinade in your blender.

    STEP 2: MARINATE CHICKEN OVERNIGHT

    Rub the marinade all over the washed chicken pieces. I used 3 chicken legs and 3 chicken thighs. This marinade is enough to make 4 chicken legs and 4 chicken thighs (8 pieces) though.

    Marinate your chicken overnight for the best flavor. You can even marinate it for up to 2 days! This makes a great make ahead Middle Eastern dinner that you can pop in the oven quickly after work on a busy weekday.

    STEP 3: BAKE CHICKEN

    Line a baking tray with parchment paper. I find that using parchment paper on the bottom of the pan helps hold the juices around the baking pomegranate chicken and keeps it extra juicy while still crispy.

    Add your pomegranate molasses marinated chicken on top of the parchment paper. Brush with a little extra of the pomegranate molasses marinade, but not all of it to drench it.

    Bake pomegranate chicken in your oven at 350 degrees Fahrenheit for 45 minutes. Then broil on high for 5 minutes at the end to get the super crispy chicken top.

    HOW TO SERVE PERSIAN POMEGRANATE CHICKEN

    After you put your chicken in the oven, you can get started on the rice to serve it with. The type of rice you prefer is completely up to you, but I love serving my Middle Eastern Pomegranate Chicken recipe with my Arabic Yellow Chickpea Rice!

    Make the yellow rice and then add it to a serving dish or tray. I love making my rice with bone broth for an extra healthy boost to the rice! Top with the crispy baked Pomegranate chicken straight from the oven.

    Garnish the pomegranate syrup baked chicken with toasted pine nuts or toasted almonds, fresh chopped parsley, and of course, fresh pomegranate jewels.

    Enjoy!

    More Middle Eastern Recipes with Chicken You're going to love next!

    • Stuffed Chicken with Rice
    • Saniya Jaj
    • Chicken Kabsa
    • Maqluba with Chicken
    • Palestinian Musakhan
    • Ouzi with Chicken

    FAQ'S

    Frequently asked questions about my pomegranate molasses chicken recipe.

    How do you use pomegranate molasses?

    Pomegranate molasses is a tangy sweet syrup you can use in many Arabic and Middle Eastern dishes from pomegranate chicken, to salad dressings, drinks and more! Try out my Arabic pomegranate drink that uses tangy sweet pomegranate molasses as its base!

    Recipes using pomegranate molasses:

    • Arabic Pomegranate Drink
    • Saniya Jaj (Arabic Baked Chicken & Potatoes)
    • Dawali (Palestinian Stuffed Grape Leaves)

    What does pomegranate molasses taste like?

    Pomegranate molasses is a thick rich syrup that is earthy, subtly sweet, and very tangy! It has an incredibly delicious depth of flavor that is unlike anything else. It makes the perfect base for marinating meat, making salad dressings, and even some unique Middle Eastern drink recipes!

    Can you make pomegranate chicken Persian style in the slow cooker instead of oven?

    Yes! While my pomegranate syrup chicken recipe is made crispy in the oven, you can just as easily add the marinated chicken into your slow cooker and slow cook all day on low for a delicious slow cooked fall of the bone Persian flavored chicken!

    Can you make a pomegranate syrup chicken recipe in the air fryer?

    Yes absolutely! My easy pomegranate syrup chicken recipe can be made even easier by popping it into the air fryer! Bake your chicken in the air fryer for about 25-30 minutes or until the thermometer reads 165 degrees Fahrenheit internal temperature.

    Middle Eastern Pomegranate molasses baked chicken recipe

    If you try my Easy Persian Pomegranate Chicken Recipe, please let me know your thoughts by leaving a rating and comment below! Ready for more? Subscribe to my newsletter or follow along on Pinterest, Instagram, Facebook, and Youtube!

    Delicious Persian Baked Pomegranate Chicken

    Persian pomegranate chicken recipe. A delicious crispy juicy Middle Eastern Baked Chicken recipe that is so easy to make! Made with a 7 ingredient overnight pomegranate molasses marinade. You can serve this delicious Persian pomegranate molasses chicken with my fluffy Arabic yellow rice!
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 45 minutes mins
    Total Time 1 hour hr
    Course Main Course
    Cuisine Arabic, Middle Eastern, Persian
    Servings 8 people
    Calories 170 kcal

    Equipment

    • Mixing bowl
    • Baking tray

    Ingredients
      

    • 6-8 pieces of chicken (I used 3 chicken legs and 3 chicken thighs)
    • 2 tablespoon pomegranate molasses
    • 2 tablespoon extra virgin olive oil
    • 1 tablespoon sea salt
    • 1 teaspoon ground turmeric powder
    • ½ teaspoon fresh cracked black pepper
    • 1 tablespoon tomato paste or red pepper paste
    • 1 small red or yellow onion, diced

    Instructions
     

    • In a mixing bowl, mix together all the ingredients for the Persian pomegranate molasses chicken marinade until completely combined. You can alternatively blend this marinade together in a blender if you don't want onion pieces in your marinade.
      Rub the marinade all over the chicken. Marinate overnight for the best flavor.
      The next day, preheat your oven to 350 degrees Fahrenheit and line a baking tray with parchment paper.
      Lay the marinated chicken flat on top of the parchment paper.
      Brush the chicken with extra pomegranate marinade.
      6-8 pieces of chicken, 2 tablespoon pomegranate molasses, 2 tablespoon extra virgin olive oil, 1 tablespoon sea salt, 1 teaspoon ground turmeric powder, ½ teaspoon fresh cracked black pepper, 1 tablespoon tomato paste, 1 small red or yellow onion, diced
      Pomegranate Chicken Marinade
    • Bake in the oven for 45 minutes
      Turn oven on broil after 45 minutes and broil the chicken for 5 minutes until nice and crispy on top.
      Serve with Arabic yellow rice.
      Enjoy!
      Persian Baked Pomegranate Chicken Recipe

    Video

    Notes

    Nutrition facts for any recipe on the hint of rosemary are only an estimate and not guaranteed.

    Nutrition

    Serving: 1pomegranate molasses chicken legCalories: 170kcalCarbohydrates: 1gProtein: 22gFat: 8.2gCholesterol: 116mgSodium: 110mg
    Keyword chickenwithpomegranatemolasses, easypomegranatesyrupchickenrecipe, middleeasternpomegranatechickenrecipe, persianpomegranatechickenrecipe, persianpomegranatechickenrecipeeasy, pomegranatechickenpersainsauce, pomegranatechickenpersian, pomegranatechickenrecipe, pomegranatemolasseschickenmarinade, pomegranatemolasseschickenrecipe, pomegranatesyrupchickenrecipe, pomegranatesyrupchickenrecipebaked, pomegranatesyrupchickenrecipeoven
    Tried this recipe?Let us know how it was!

    More Healthy Arabic Inspired Dinner Recipes

    • Arabic Stuffed chicken Jaj mahshi recipe
      Stuffed Chicken with Rice Arabic Style!
    • Saniyah recipe Arabic roasted chicken recipe
      Saniya Jaj (Arabic Baked Chicken)
    • authentic Fasolia recipe with Lebanese rice
      Fasolia with Lebanese Rice
    • the best chicken kabsa recipe
      Chicken Kabsa

    Reader Interactions

    Comments

      5 from 1 vote

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      Recipe Rating




    1. Amelia

      April 28, 2024 at 7:15 pm

      5 stars
      This pomegranate chicken was sooo good!! I actually had some pomegranate molasses in my fridge I didn’t know what to do with so this was perfect to use it !!

    2. Rosemary

      June 14, 2024 at 3:36 pm

      It's such a good way to use your pomegranate molasses!

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    Rosemary Squires registered dietitian of the hint of rosemary blog

    Hi, I'm Rosemary, a registered dietitian and proud mom to a lively toddler. Back in 2015, I launched Hint of Rosemary to share my genuine passion for delicious and enjoyable healthy eating.

    In our home, I celebrate the delightful fusion of American and Jordanian cuisines, drawing inspiration from the rich tapestry of Arabic cuisine, and striving to create a harmonious blend of cultures. My hope is that you'll find inspiration here and, above all, savor every bite.

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