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    Home

    2 Ingredient Homemade Gummy Worms!

    September 27, 2023 by Rosemary

    homemade gummy worms on dirt pudding
    2 Ingredient Homemade Gummy Worms!

    Thick Creamy and Delicious Pumpkin Pie Smoothie Bowl!

    September 19, 2023 by Rosemary

    Pumpkin smoothie bowl recipe
    Thick Creamy and Delicious Pumpkin Pie Smoothie Bowl!

    Unbelievably Delicious Healthy Cookie Dough Ice Cream!

    August 29, 2023 by Rosemary

    Healthy cookie dough ice cream recipe
    Unbelievably Delicious Healthy Cookie Dough Ice Cream!

    Easy Healthy Magnum Bars!

    August 29, 2023 by Rosemary

    Healthy magnum bars recipe
    Easy Healthy Magnum Bars!

    Delicious Avocado Chocolate Smoothie Bowl!

    August 23, 2023 by Rosemary

    avocado chocolate banana smoothie bowl recipe healthy
    Delicious Avocado Chocolate Smoothie Bowl!

    Delicious Banana Coffee (No Sugar!)

    August 22, 2023 by Rosemary

    banana coffee latte recipe
    Delicious Banana Coffee (No Sugar!)

    Irresistible and Healthy Cake Pop Recipe!

    July 12, 2023 by Rosemary

    healthy cake pops recipe
    Irresistible and Healthy Cake Pop Recipe!

    The Best Pineapple Banana Smoothie Bowl!

    July 11, 2023 by Rosemary

    creamy pineapple banana smoothie bowl recipe
    The Best Pineapple Banana Smoothie Bowl!

    Delicious and Healthy Strawberry Banana Smoothie!

    June 28, 2023 by Rosemary

    Strawberry banana smoothie recipe
    Delicious and Healthy Strawberry Banana Smoothie!

    Blue Spirulina Smoothie Recipe: A Tropical Delight for Healthy Skin

    June 24, 2023 by Rosemary

    cropped-Blue-spirulina-smoothie-recipe-3.jpg
    Blue Spirulina Smoothie Recipe: A Tropical Delight for Healthy Skin

    Coconut Chia Seed Pudding For Glowing Skin!

    June 22, 2023 by Rosemary

    skin boosting chia seed pudding recipe with coconut and mango
    Coconut Chia Seed Pudding For Glowing Skin!

    Refreshing Watermelon Smoothie Recipe for Summer

    June 21, 2023 by Rosemary

    Watermelon smoothie recipe
    Refreshing Watermelon Smoothie Recipe for Summer

    Mango Pineapple Smoothie for Glowing Skin!

    June 20, 2023 by Rosemary

    delicious mango pineapple smoothie without banana
    Mango Pineapple Smoothie for Glowing Skin!

    Delicious Healthy Orange Julius!

    June 19, 2023 by Rosemary

    healthy orange julius recipe
    Delicious Healthy Orange Julius!

    Delicious Skin Healthy Mango Dragon Fruit Smoothie Recipe!

    June 14, 2023 by Rosemary

    Mango dragon fruit smoothie recipe
    Delicious Skin Healthy Mango Dragon Fruit Smoothie Recipe!

    Delicious and Healthy Blue Chia Pudding Recipe!

    June 9, 2023 by Rosemary

    Blue chia pudding recipe
    Delicious and Healthy Blue Chia Pudding Recipe!

    Decadent Brownie Batter Overnight Oats!

    June 8, 2023 by Rosemary

    Vegan brownie batter oats
    Decadent Brownie Batter Overnight Oats!

    Delicious Healthy Cannoli Balls (or Dip!)

    June 1, 2023 by Rosemary

    healthy cannoli ball recipe
    Delicious Healthy Cannoli Balls (or Dip!)

    Easy Starbucks Paradise Drink Copycat!

    May 20, 2023 by Rosemary

    Starbucks paradise drink recipe
    Easy Starbucks Paradise Drink Copycat!

    Mango Smoothie (No Banana!)

    May 11, 2023 by Rosemary

    cropped-Mango-smoothie-recipe-cover-photo.jpg
    Mango Smoothie (No Banana!)

    Easy Healthy Snickers Bites!

    May 4, 2023 by Rosemary

    cropped-Healthy-snickers-bites-recipe-8.jpg
    Easy Healthy Snickers Bites!

    The Best Strawberry Smoothie (No Banana)

    May 3, 2023 by Rosemary

    cropped-Strawberry-Smoothie-Recipe-No-Banana-3.jpg
    The Best Strawberry Smoothie (No Banana)

    Healthy Blueberry Smoothie with Yogurt!

    May 1, 2023 by Rosemary

    Blueberry smoothie with yogurt recipe
    Healthy Blueberry Smoothie with Yogurt!

    The Best Greens Powder Smoothie Recipe!

    April 28, 2023 by Rosemary

    cropped-Super-greens-powder-smoothie-recipe-4.jpg
    The Best Greens Powder Smoothie Recipe!

    Pina Colada Smoothie Mocktail Recipe!

    April 25, 2023 by Rosemary

    Pina colada smoothie mocktail recipe
    Pina Colada Smoothie Mocktail Recipe!

    The Best Chicken Kabsa Recipe!

    April 20, 2023 by Rosemary

    Chicken kabsa recipe on a serving platter with pine nuts and parsley
    The Best Chicken Kabsa Recipe!

    The Best Spinach Smoothie!

    April 19, 2023 by Rosemary

    cropped-Spinach-smoothie-recipe-3.jpg
    The Best Spinach Smoothie!

    Delicious Healthy Breakfast Salad!

    April 12, 2023 by Rosemary

    easy breakfast salad
    Delicious Healthy Breakfast Salad!

    Delicious Arabic Ouzi Lamb!

    April 6, 2023 by Rosemary

    juicy ouzi lamb recipe
    Delicious Arabic Ouzi Lamb!

    Kale Smoothie with No Kale Taste!

    April 4, 2023 by Rosemary

    Kale smoothie recipe
    Kale Smoothie with No Kale Taste!

    Oleato Olive Oil in Coffee Recipe!

    March 29, 2023 by Rosemary

    Oleato olive oil in coffee recipe
    Oleato Olive Oil in Coffee Recipe!

    Healthy Ramadan Recipes, from a Registered Dietitian!

    March 23, 2023 by Rosemary

    eat healthy Ramadan
    Healthy Ramadan Recipes, from a Registered Dietitian!

    Healthy Mango Pineapple Smoothie with Chia!

    March 20, 2023 by Rosemary

    Mango pineapple smoothie with chia recipe cover photo
    Healthy Mango Pineapple Smoothie with Chia!

    Healthy Matcha Cheesecake (No Bake!)

    March 16, 2023 by Rosemary

    healthy matcha cheesecake recipe
    Healthy Matcha Cheesecake (No Bake!)

    Healthy Breakfast Ideas for Weight Loss!

    March 13, 2023 by Rosemary

    de bloating smoothie with banana and pineapple
    Healthy Breakfast Ideas for Weight Loss!

    Delicious Healthy Key Lime Pie!

    March 12, 2023 by Rosemary

    Healthy Key Lime Pie
    Delicious Healthy Key Lime Pie!

    Delicious Chocolate Cold Foam at Home!

    March 9, 2023 by Rosemary

    Chocolate cold foam cold brew recipe 5
    Delicious Chocolate Cold Foam at Home!

    Fresh Delicious Pomegranate Smoothie Recipe!

    February 28, 2023 by Rosemary

    fresh pomegranate smoothie recipe
    Fresh Delicious Pomegranate Smoothie Recipe!

    Healthy Sourdough Blueberry Muffins!

    February 26, 2023 by Rosemary

    Sourdough-discard-blueberry-muffins-recipe-10
    Healthy Sourdough Blueberry Muffins!

    The Best Sourdough Banana Muffins (Healthy!)

    February 20, 2023 by Rosemary

    cropped-Sourdough-discard-banana-walnut-muffins-recipe-9.jpg
    The Best Sourdough Banana Muffins (Healthy!)
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    Rosemary Squires registered dietitian of the hint of rosemary blog

    Hi, I'm Rosemary, a registered dietitian and proud mom to a lively toddler. Back in 2015, I launched Hint of Rosemary to share my genuine passion for delicious and enjoyable healthy eating.

    In our home, I celebrate the delightful fusion of American and Jordanian cuisines, drawing inspiration from the rich tapestry of Arabic cuisine, and striving to create a harmonious blend of cultures. My hope is that you'll find inspiration here and, above all, savor every bite.

    More about me →

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