Mango smoothie with no banana! This easy healthy 4 ingredient mango smoothie is so refreshing! It reminds me of a drink from a tropical paradise.
I made my easy healthy mango smoothie with no banana and it is still super sweet! How can a healthy mango smoothie without banana taste so sweet you may be wondering? Mango and pineapple are SO sweet you do not need any extra sweetener at all!
My quick mango smoothie is also packed with good for you ingredients that can help with gut health, weight loss and give you glowing skin. Ready to make this delicious smoothie recipe, let's go!
Want to learn how to make the best healthy breakfasts at home? Make sure to read my full post of a Registered Dietitian's healthy breakfast tips and the art of fusing the American and Arabic cultures together at breakfast time!
MANGO SMOOTHIE INGREDIENTS
So how can a healthy mango smoothie without banana and milk taste good? Here's what I used! And if you want a 3 ingredient mango smoothie instead, simply use all frozen mango and skip the pineapple.
- Frozen mango
- Frozen pineapple
- Full fat yogurt
- Coconut water
ARE MANGO SMOOTHIES WITH NO BANANA HEALTHY?
Yes! My easy healthy mango smoothie recipe is excellent for skin health, gut health, and weight loss!
- Gut Health Benefits: pineapple, and mango are all high in fiber, which feeds the good gut bugs and supports optimal gut health!
- Weight Loss Benefits: all ingredients in my mango smoothie are excellent for weight loss. They are all high in nutrients that support metabolism, gut health, and keep you full!
- Skin Clearing Benefits: the fruits are filled with antioxidants and vitamin C that help your skin naturally build collagen for healthy skin cells!
WHAT CAN REPLACE A BANANA IN A SMOOTHIE?
If you are not a fan of bananas or have run out of bananas in your house, you can still make a sweet, creamy and delicious smoothie! The options for what can replace bananas in a thick smoothie are endless, just always make sure to choose frozen fruit!
HOW TO MAKE A MANGO SMOOTHIE WITHOUT BANANA
My easy mango smoothie with no banana can be made in under 5 minutes! This healthy smoothie makes the perfect healthy breakfast on the go, or even a quick snack for picky toddlers and kids to get extra servings of fruit in their day.
STEP 1: ADD ALL INGREDIENTS TO YOUR BLENDER
Grab your blender, any blender works and add all ingredients for your easy mango smoothie recipe:
- 1 cup frozen pineapple chunks
- 1 cup frozen mango chunks
- ½ cup full fat yogurt
- 1 ½ cup unsweetened coconut water
For the most healthy mango pineapple smoothie, make sure to choose unsweetened yogurt and unsweetened coconut water. You really don't need sweetener to get a sweet smoothie taste.
STEP 2: BLEND YOUR SMOOTHIE
Start your blender on low speed, turning up the speed as you blend your mango smoothie. Keep on blending it until you see no frozen fruit chunks left and it is a smooth texture.
STEP 3: ENJOY!
Pour your smoothie into a glass and enjoy!
HOW TO MAKE A MANGO SMOOTHIE WITH A CHIA PUDDING BOTTOM
If you've been following along on my blog for awhile, you will remember that I used to make these super gorgeous smoothie jars made with layers of chia pudding and thick smoothies piled sky high. While these are so gorgeous, they aren't the easiest smoothie to make...
But, if you want to make the original no banana mango smoothie with chia pudding, here's how to do it!
step 1: make chia pudding
In the bottom of your glass, whisk together a serving of turmeric chia seed pudding.
step 2: decorate with fresh fruit
Slice kiwi very thin and press them onto the sides of the glass. I also used some fresh pineapple chunks to keep the kiwi in place after I poured the thick mango smoothie on top.
step 3: make a thick mango smoothie
If you want a super thick and creamy mango smoothie without banana, you simply have to make your mango smoothie like a smoothie bowl consistency. Use about ⅛-1/4 cup of the coconut water instead of the full amount. Blend until very smooth and pile on top of the chia!
Frequently asked questions about my mango smoothie without banana.
How do I make a mango smoothie recipe without yogurt?
If you want to make a creamy mango smoothie recipe with no banana and no yogurt, the swap is simple! Just use coconut yogurt, full fat coconut milk or skip the yogurt entirely!
What fruit blends well with mango?
So many fruits other than pineapple blend well with mango! Any fruit from banana, strawberries, berries, and cherries taste so good with mangoes in smoothie recipes.
Can I use fresh mango in a mango smoothie?
I always recommend using only frozen fruit in smoothies! Frozen fruit gives you a creamy smoothie texture without having to use ice cubes. Fresh fruit will make your smoothie very watery and not very cold.
Can I drink a mango smoothie every day?
Yes, if you love this easy mango smoothie without banana so much you can definitely drink one every day! I would recommend using different fruits paired with the mango each day so you are getting the different benefits that each fruit offers.
More healthy delicious smoothie recipes you might like:
- Blue Smoothie
- Blueberry Smoothie
- Super Greens Powder Smoothie
- Mango Strawberry Layered Smoothie
- Pumpkin Spice Smoothie
- Cloud smoothie
- Pink Pitaya Smoothie
- Mango Pineapple Smoothie
- Strawberry Smoothie
If you try this Easy Mango Smoothie Recipe, please let me know your thoughts by leaving a rating and comment below! Ready for more? Subscribe to my newsletter or follow along on Pinterest, Instagram, Facebook, and Youtube!
Mango Smoothie without Banana
- 1 cup frozen mango
- 1 cup frozen pineapple or another cup of mango
- ½ cup full fat yogurt
- 1 ½ cups coconut water
- 1 tablespoon hemp seeds optional
- Add all ingredients to your blender.1 cup frozen mango, 1 cup frozen pineapple, ½ cup full fat yogurt, 1 ½ cups coconut water
- Blend on medium to high speed until you have a smooth and creamy mango smoothie.
- Pour into a glass and enjoy!