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    Home » Smoothies

    Super Greens Powder Smoothie!

    Published: Nov 26, 2019 · Modified: Jan 4, 2025

    Jump to Recipe Jump to Video Print Recipe

    Super easy and healthy, this super greens powder smoothie recipe is my go to smoothie for a busy morning.

    This is the best smoothie with greens powder recipe that I have ever made, it tastes just like sweet pineapple with no greens taste!

    I love throwing super greens powder into my smoothies when I haven't been eating enough veggies that week. While super greens powder isn't as good as fresh whole veggies, because nothing beats that, it's definitely the next best thing, especially for picky eaters.

    Love making thick smoothies at home and want to learn how to make smoothie bowl recipes too? Make sure to read my full tutorial on How to Make Thick Smoothie Bowls every time!

    CAN YOU ADD GREENS POWDER TO A SMOOTHIE?

    Yes! The best way to use your super greens powder is to add it directly to your smoothie. The sweet taste of the fruit in the smoothie will taste so delicious and refreshing paired with the earthy super greens powder.

    SUPER GREENS POWDER SMOOTHIE INGREDIENTS

    For this super easy smoothie with super greens powder, here's what you will need:

    • Your favorite super greens powder
    • Frozen pineapple
    • Frozen mango or banana
    • Full fat yogurt of choice
    • Unsweetened coconut water

    IS IT OK TO DRINK GREENS POWDER EVERY DAY?

    Yes! You can drink your greens powder every day, especially if you are someone who struggles to get enough fruits and vegetables into your diet. While I would definitely recommend trying to eat whole fruits & vegetables first, the super greens powder is definitely a great supplement.

    IS DRINKING GREENS POWDER ACTUALLY GOOD FOR YOU?

    There are numerous benefits of drinking greens powder smoothies, like:

    • Weight loss
    • Gut health
    • Skin health
    • Lowering inflammation
    • Balance hormones

    Greens powders, so long as there are no added sugars or sugar alternatives, contain high levels of vitamins and minerals from the dried and powdered vegetables inside them. Check with the company to make sure that the vegetables aren't heated, which could destroy those benefits.

    HOW TO MAKE MY GREENS POWDER SMOOTHIE RECIPE!

    STEP 1: ADD ALL INGREDIENTS TO YOUR BLENDER

    In your blender, add:

    • 1 cup frozen pineapple
    • 1 cup frozen mango, or 1 frozen banana
    • 1-2 tablespoons super greens powder
    • ½ cup full fat yogurt of choice
    • 1 ½ cups unsweetened coconut water

    STEP 2: BLEND!

    Blend your super greens powder smoothie until it is totally smooth and you don't see any chunks of frozen fruit remaining.

    STEP 3: POUR & ENJOY!

    Pour your super greens powder smoothie into a glass and enjoy!

    ingredients in super greens powder smoothie
    green smoothie in a blender
    all ingredients blended together for the greens powder smoothie

    Looking for an even more filling breakfast, try this super greens powder smoothie variation that I made with greens powder chia seed pudding!

    How to make the greens powder chia seed pudding:

    In the bottom of your serving glass, whisk together:

    • 2 tablespoons chia seeds
    • 1 tablespoon super greens powder
    • ½ cup milk

    Whisk about 5 times in the first 5 minutes to prevent the greens powder chia seed pudding from becoming lumpy.

    Make your super greens powder smoothie and pour on top of the green chia pudding. I made this green powder smoothie thick and vibrant by only using about ¼ cup coconut water and also I added in some moringa powder.

    Enjoy!

    tropical green smoothie jar with chia pudding and guava

    FAQ's

    Frequently asked questions about my smoothie with super greens powder.

    What do you mix greens powder with?

    Most powdered greens are dissolvable, making it super easy to mix into your favorite juice, tea, milk, or even water very easily. Some green powders can have a bitter taste, so my favorite way is to mix them into smoothies and chia seed puddings where the fruit masks the flavor of the greens.

    Is it better to drink greens powder in the morning or at night?

    As a registered dietitian and expert in gut health, I would recommend drinking greens powder first thing in the morning, even before you have had your coffee! This will get your good gut bacteria started right for the entire day ahead.

    Does drinking greens help you lose weight?

    Yes absolutely! I always recommend my weight loss clients to add more greens into their diet. Greens can help heal your gut, and provide your metabolism the nutrients that it needs to run properly. And bonus, greens are excellent for healthy glowing skin!

    Love easy gut healthy healthy smoothies? Try some of these reader favorite recipes!

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    If you try this Green Smoothie Recipe, please let me know your thoughts by leaving a rating and comment below! Ready for more? Subscribe to my newsletter or follow along on Pinterest, Instagram, Facebook, and Youtube!

    The Best Super Greens Powder Smoothie!

    My super greens powder smoothie recipe is the perfect healthy breakfast on the go! This is the best smoothie with greens powder and you don't taste the greens at all. All you need for this delicious greens powder smoothie is your favorite super greens powder, frozen pineapple, frozen mango or frozen banana, full fat yogurt, and coconut water!
    5 from 4 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 5 minutes mins
    Total Time 15 minutes mins
    Course Breakfast
    Cuisine American
    Servings 1 person
    Calories 404 kcal

    Equipment

    • Blender
    • Small bowl & whisk or fork to make the chia pudding
    • Glass

    Ingredients
      

    Super Greens Powder Smoothie

    • 1 cup frozen pineapple
    • 1 cup frozen mango or banana
    • 1 tablespoon super greens powder
    • ½ cup whole milk yogurt
    • 1 ½ cups unsweetened coconut water

    Super Greens Powder Chia Pudding

    • 2 tablespoon chia seeds
    • 1 tablespoon super greens powder
    • ½ cup coconut milk

    Instructions
     

    • In your blender, add all of the super greens smoothie ingredients.
      1 cup frozen pineapple, 1 cup frozen mango or banana, 1 tablespoon super greens powder, ½ cup whole milk yogurt, 1 ½ cups unsweetened coconut water
    • Blend your smoothie until there are no chunks of frozen fruit remaining.
    • Pour into a glass and enjoy!

    How to make the Greens Powder Chia Pudding:

    • For a fun variation on this super greens powder smoothie, you can mix green powder into chia pudding and pile a thicker version of my greens powder smoothie on top! How to make it, simply whisk together the chia seeds, milk of choice, and more super greens powder. Whisk the chia pudding a couple times to prevent lumping and let sit for about 5 minutes to thicken.
      For the thick super greens powder smoothie, simply use ⅛-1/4 cup coconut water instead of the 1 ½ cups. Pile on top of the chia pudding and enjoy!
      2 tablespoon chia seeds, 1 tablespoon super greens powder, ½ cup coconut milk
      green smoothie with green chia

    Video

    Notes

    Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

    Nutrition

    Serving: 1green smoothie jarCalories: 404kcalProtein: 15gFiber: 14.1g
    Keyword antibellybloatgreensmoothierecipe, bestsmoothieswithgreenpowder, greensmoothierecipes, greensmoothiewithchiaseeds, greenspowderrecipes, greenspowdersmoothierecipe, superfoodpowdersmoothierecipe, supergreensmoothieingredients, supergreenspowdersmoothie, supergreenspowdersmoothierecipes
    Tried this recipe?Let us know how it was!

    Super greens powder smoothie was originally published on November 26th, 2019 with chia seed pudding on the bottom. This greens powder smoothie was updated on April 28th, 2023 to be made much easier in 1 blender.

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    Reader Interactions

    Comments

      5 from 4 votes (2 ratings without comment)

      Leave me a comment!

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      Recipe Rating




    1. Christie

      July 21, 2020 at 8:29 pm

      5 stars
      This Tropical Green Smoothie Jar is just amazing Rosemary! I love that thick creamy texture and how you added moringa powder! I've never tried that ingredient before but I remember my RMT asking me about it once!!

    2. [email protected]

      July 22, 2020 at 8:22 pm

      Moringa is sooo good for you! It's good in a smoothie because the taste of the fruit takes over the flavor!!

    3. Vanessa

      May 09, 2022 at 2:23 pm

      5 stars
      Wow this was sooo good! I’ve been looking for a sweet green smoothie without banana for so long thanks for another delicious smoothie recipe!

    4. Rosemary

      May 10, 2022 at 2:13 pm

      I'm so happy you loved it!!

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    Rosemary Squires registered dietitian of the hint of rosemary blog

    Hi, I'm Rosemary, a registered dietitian and proud mom to a lively toddler. Back in 2015, I launched Hint of Rosemary to share my genuine passion for delicious and enjoyable healthy eating.

    In our home, I celebrate the delightful fusion of American and Jordanian cuisines, drawing inspiration from the rich tapestry of Arabic cuisine, and striving to create a harmonious blend of cultures. My hope is that you'll find inspiration here and, above all, savor every bite.

    More about me →

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