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    Home Β» Recipes Β» Breakfast Β» Smoothies

    Blue Pineapple Banana Smoothie Bowl

    November 27, 2019 by Rosemary 1 Comment

    Ocean Blue Beach Smoothie Bowl
    Jump to Recipe Print Recipe

    Blue Pineapple Banana Smoothie Bowl. My blue sea shell smoothie bowl is a fun smoothie bowl recipe!

    My Blue Pineapple Banana Smoothie Bowl is:

    • Thick and creamy
    • Blue colored
    • Ocean inspired
    • Topped with yogurt sea shells

    This pineapple banana smoothie bowl is so creamy and delicious! It will take your right away to a tropical island.. but with all the health benefits! Hehe. Loaded with goodies like frozen bananas, pineapple, collagen, and blue spirulina powder.

    BLUE PINEAPPLE BANANA SMOOTHIE BOWL INGREDIENTS

    • Frozen bananas
    • Frozen pineapple chunks
    • Flax milk
    • Blue spirulina
    • Collagen (optional for more protein in your smoothie bowl)
    • Homemade healthy seashells

    Did you know spirulina is extremely nutrient dense?? It is loaded with micro nutrients including B-vitamins, iron, and even chlorophyll! Research has linked it to so many health benefits, even reducing cancer risk! And what is even better?

    Also, blue spirulina, unlike green spirulina has a way better flavor! Say good bye to a strong fishy smell. And say hello to a smoothie as blue as the ocean!

    TIPS TO MAKE THE BEST BLUE PINEAPPLE BANANA SMOOTHIE BOWL

    USE FROZEN PINEAPPLE AND BANANA. For the thickest smoothie bowl texture, use only frozen fruit!

    USE β…› CUP MILK PER 1 CUP OF FROZEN FRUIT. Don't be tempted to add more milk, it will only water down your smoothie bowl and you will have a blue smoothie instead!

    MAKE SEASHELLS AHEAD OF TIME! See my instructions below on how to make those cute seashells for the top of your smoothie bowl.

    For more tips and tricks on making super thick smoothie bowls, check out this post on How to Make a Thick Smoothie Bowl

    HOW TO MAKE A SEASHELL SMOOTHIE BOWL

    If you are making the no chocolate seashells for your smoothie bowl, make sure to make them the day ahead so they have time to set in the freezer. Read below on how to make healthy edible seashells for your smoothie bowl!

    Step 1: make the pineapple banana smoothie bowl

    Start by putting the frozen banana, frozen pineapple, collagen, and blue spirulina in the blender.

    Turn the blender on and process it.

    Keep pushing frozen fruit down towards the blades until there is no frozen fruit left. If you don't have a blender tamper, simply turn off your blender a few times and scrape frozen fruit down.

    Once your smoothie is thick and creamy like the texture of ice cream, it is ready to eat! Scoop your smoothie into a bowl and add toppings.

    Step 2: Add your seashell smoothie bowl toppings

    In this bowl, I used edible sea shells, coconut flakes, and golden flax seeds.

    HOW TO MAKE HEALTHY EDIBLE SEASHELLS WITHOUT CHOCOLATE!!

    I made the shells from combining kefir and peanut butter. I put the mixture into a shell mold overnight.

    STEP 1: Mix kefir and peanut butter

    In a small bowl add about ΒΌ cup plain kefir. Add 1-2 teaspoons peanut butter or almond butter.

    The more nut butter you add, the darker tan your seashells will be!

    Whisk together with a fork till you get the texture that you like. Don't whisk as long if you want a more "marbled" effect on your shells.

    STEP 2: Add to seashell molds

    Carefully pour the kefir mixture between the seashell molds.

    Wipe any excess off.

    STEP 3: Freeze

    Freeze seashells overnight and then carefully remove from the molds to top your smoothie bowl!

    Hope you enjoy this fun tropical blue smoothie bowl as much as I did!

    More thick smoothie bowl recipes you might like:

    • Green smoothie bowl without banana
    • Chocolate shell cherry smoothie bowl
    • Strawberry smoothie bowl no banana
    • Strawberry mango smoothie bowl
    • Mango smoothie bowl without banana
    • Banana mango smoothie bowl
    • Watermelon smoothie bowl
    • Dragon fruit smoothie bowl

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    pineapple banana smoothie bowl with yogurt sea shells

    If you make this recipe and love it, please be sure to tag your photo #thehintofrosemary and leave me a rating in the recipe card!

    Ocean Blue Beach Smoothie Bowl

    Pineapple Banana Blue Spirulina Smoothie Bowl

    A delicious thick pineapple banana smoothie bowl made with blue spirulina to make you feel you're on a tropical island! I topped my tropical blue smoothie bowl with healthy edible seashells made from just two ingredients! Don't miss out on this seashell smoothie bowl!
    5 from 2 votes
    Print Recipe Pin Recipe
    Prep Time 5 mins
    Cook Time 5 mins
    Total Time 10 mins
    Course Breakfast, Dessert, Snack
    Cuisine American
    Servings 1 person
    Calories 334 kcal

    Equipment

    • Blender
    • Coconut bowl
    • Silicone seashell molds

    Ingredients
      

    For the blue spirulina smoothie:

    • 2 frozen bananas
    • 1 cup frozen pineapple
    • Β½ teaspoon blue spirulina powder
    • ΒΌ cup flax milk
    • 1 scoop collagen optional for more protein

    Smoothie bowl toppings:

    • Golden flax seed
    • Coconut chips

    For the healthy edible seashells:

    • Plain kefir sub plain yogurt
    • Peanut butter or almond butter

    Instructions
     

    How to make the blue pineapple banana smoothie bowl:

    • In a blender, combine the frozen banana, frozen pineapple, spirulina, flax milk, and collagen. Keep blending until completely smooth.
    • Scoop into a coconut bowl. Add toppings and enjoy!

    How to make healthy edible seashells:

    • In a small bowl, whisk together kefir and nut butter. The more nut butter you add, the darker tan the seashells will be.
    • Divide mixture between seashell molds, wiping away the excess. Freeze overnight to set. Add to your smoothie bowls for a fun healthy tropical decoration!

    Notes

    *I use a Ninja Blender. You can see the one I use in the kitchen gadgets page of my amazon shop account
    **You can find the collagen I use on the "foods" page of my Amazon Shop account.
    ***I used flax milk in this recipe. You can use the milk that you like and the recipe will turn out the same!

    Nutrition

    Serving: 1smoothie bowlCalories: 334kcalCarbohydrates: 79gProtein: 10gFat: 1.4gPolyunsaturated Fat: 0.4gPotassium: 1024mgFiber: 8gVitamin A: 94IUVitamin C: 123.8mgCalcium: 68mgIron: 0.68mg
    Keyword bluepineapplebananasmoothiebowl, bluespirulinasmoothiebowl, edibleseashells, edibleseashellsnochocolate, healthyedibleseashells, healthypineapplebananasmoothiebowl, homemadeedibleseashells, howtomakeedibleseashells, nosugaredibleseashells, pineapplebananasmoothiebowl, pineapplebananasmoothiebowlblue, seashellsmoothiebowl
    Tried this recipe?Let us know how it was!

    More Healthy smoothie recipes!

    • Pomegranate smoothie recipe cover photo
      Pomegranate Smoothie (without Banana)
    • Weight loss smoothie recipe photo
      Weight Loss Smoothie
    • How to freeze avocados
      How to Freeze Avocados
    • Cucumber smoothie recipe
      Cucumber Smoothie

    Reader Interactions

    Comments

    1. Meghan

      December 21, 2021 at 10:02 pm

      5 stars
      This blue pineapple smoothie bowl is sooo gorgeous! It took me away on vacation right from the snowy winter home here πŸ™‚

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    Hi, I'm Rosemary the registered dietitian behind The Hint of Rosemary! I created the Hint of Rosemary back in 2015 because I wanted to share my healthy recipes and teach that healthy eating is fun and delicious. I make your favorite desserts, drinks, and smoothie recipes with healthy ingredients that make you feel good while advocating mindful eating. Mindful eating is about not depriving yourself of the food you love!

    More about me β†’

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