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    Home » No-Bake Desserts

    Healthy Chocolate Cheesecake

    Published: Dec 20, 2019 · Modified: May 1, 2025

    healthy chocolate tarts
    Jump to Recipe Jump to Video Print Recipe

    Welcome to my delightful world of healthy no-bake desserts! Today, I am thrilled to share with you my mouthwatering recipe for a No-Bake Chocolate Cheesecake that is both nutritious and indulgent.

    Say goodbye to refined sugars, heavy cream, and flour, and say hello to a guilt-free treat that will satisfy your sweet tooth. In this blog post, I'll guide you through the step-by-step process of creating this delectable masterpiece while sprinkling in valuable tips and insights.

    Get ready to elevate your dessert game and enjoy the rewards of a healthier indulgence!

    Craving ice cream but in a healthy way? Try my Thick Smoothie Bowl Recipe! Smoothie bowls are a super quick, easy and healthy no bake dessert recipe to satisfy your sweet tooth immediately.

    The Perfect Combination: Health and Decadence

    Unveiling the No-Bake Chocolate Cheesecake Recipe

    Firstly, in this post, we will dive into the heart of the recipe, providing detailed instructions on how to create your very own No-Bake Healthy Chocolate Cheesecake. We will use whole food ingredients and precise measurements to ensure a perfectly balanced and delicious result. Let's get started!

    Ingredients for a Wholesome Delight

    Additionally, let's take a closer look at the ingredients that make this No-Bake Healthy Chocolate Cheesecake a healthier choice without compromising on taste. Each ingredient plays a vital role in creating the decadent flavors and textures you crave.

    Here's what you'll need:

    • Raw Almonds: Packed with healthy fats and fiber, raw almonds form the base of our chocolate crust, adding a delightful nutty flavor.
    • Dates: These natural sweeteners provide the perfect amount of sweet and a smooth, creamy texture to our cheesecake filling.
    • Raw Cacao Powder: Indulge in the rich, chocolatey goodness of raw cacao powder, which offers a more intense flavor and additional health benefits compared to regular cocoa powder.
    • Cashews: Soaked and blended to perfection, cashews create a creamy and velvety texture that mimics traditional cheesecake.
    • Coconut Oil: A wholesome substitute for conventional vegetable oil, coconut oil enhances the richness and adds a subtle tropical twist to our healthy dessert recipe.

    The Simple Steps to Cheesecake Bliss

    Follow these easy steps to create your own No-Bake Healthy Chocolate Cheesecake:

    Step 1: Prepare the Chocolate Crust

    • In a blender or food processor, combine 1 cup of raw almonds, 1 cup of pitted dates, and ½ cup of raw cacao powder. Pulse until the mixture is well combined but still has a coarse texture.
    • Next, press the crust into the bottom and up the sides of your tartlet molds, to ensure an even layer of goodness.

    Step 2: Create the Decadent Filling

    • Subsequently, soak cashews overnight for the creamiest texture, or for a quick version, soak them in hot water for about an hour.
    • Blend the soaked cashews, melted coconut oil, oat milk, vanilla extract, dates, and melted baking chocolate until smooth and creamy.
    • Pour the filling onto the prepared chocolate crust, ensuring an even distribution.

    Note: you can also use one large mold instead of 6 mini ones!

    Step 3: Achieve the Perfect Texture

    • Finally, refrigerate the cheesecakes for a pudding-like, fudgy texture or freeze them for approximately 2 hours for a sorbet-like consistency.
    • Thaw the frozen cheesecakes for 15 minutes at room temperature to achieve a smooth and creamy cheesecake-like texture.

    Why This No-Bake Chocolate Cheesecake is a Healthy Indulgence

    In this section, let's explore the health benefits of key ingredients in our No-Bake Healthy Chocolate Cheesecake. Understanding the nutritional value will not only help you make informed choices but also provide valuable information to your readers:

    • Raw Almonds: These nutrient-dense nuts are rich in healthy fats, fiber, antioxidants, and essential minerals, which supports heart health and aids gut health.
    • Dates: A natural sweetener, dates offer an array of vitamins, minerals, and fiber. They provide sustained energy, promote digestive health, and add a luscious sweetness to our cheesecake.
    • Raw Cacao Powder: Derived from cacao beans, raw cacao powder is a superfood packed with antioxidants, flavonoids, and essential minerals like magnesium and iron. It boosts mood, enhances cognitive function, and contributes to cardiovascular health.
    • Cashews: These creamy nuts provide a good source of healthy fats, protein, and minerals. They support brain health, promote bone strength, and aid in weight management.
    • Coconut Oil: Known for its medium-chain triglycerides (MCTs), coconut oil offers numerous health benefits, including improved digestion, increased metabolism, and enhanced immune function.

    Tips and Tricks for a Perfect No-Bake Healthy Chocolate Cheesecake

    To ensure your No-Bake Healthy Chocolate Cheesecake turns out flawless every time, here are some valuable tips and tricks:

    • Soak cashews in water overnight for a creamy texture.
    • Opt for raw cacao powder for a richer chocolate flavor and enhanced health benefits.
    • Consider using silicone tartlet molds for easy removal and presentation.
    • Soak dates in hot water before blending for a smooth and creamy texture.
    • Experiment with different chilling times to achieve your desired texture—refrigerate for a pudding-like consistency or freeze for a cheesecake-like texture.

    Serving and Storing Your No-Bake Healthy Chocolate Cheesecake

    Once your cheesecakes have chilled to perfection, it's time to savor the fruits of your labor. Serve them with a dollop of coconut whipped cream, a sprinkle of cacao nibs, or fresh berries for an added touch of decadence.

    Store any leftovers in an airtight container in the freezer for up to a month, ensuring you seal in all the flavors and maintain optimal freshness.

    healthy vegan chocolate tartlets before freezing
    healthy vegan chocolate mini tarts

    More Healthy No-Bake Dessert Recipes You're Going to Love!

    • Vanilla Cheesecake without Cream Cheese
    • Dulce De Leche Cheesecake without Cream Cheese
    • Chocolate Fudge Cheesecake without Cream Cheese
    • Almond Pulp Chocolate Cheesecake without Cream Cheese
    • Key Lime Pie Cheesecake without Cream Cheese
    • Pink Pitaya Cheesecake without Cream Cheese
    • Blueberry Cheesecake without Cream Cheese
    • Blueberry Vanilla Cheesecake without Cream Cheese
    • Strawberry Cheesecake without Cream Cheese
    • Mango Cheesecake without Cream Cheese
    • Matcha Cheesecake without Cream Cheese
    • Butterfly Pea Cheesecake without Cream Cheese
    • Pumpkin Cheesecake without Cream Cheese
    healthy vegan chocolate tartlets close up

    If you try this Healthy Chocolate Cheesecake Recipe, please let me know your thoughts by leaving a rating and comment below! Ready for more? Subscribe to my newsletter or follow along on Pinterest, Instagram, Facebook, and Youtube!

    healthy chocolate tarts

    Healthy No-Bake Chocolate Cheesecake without Cream Cheese

    These mini vegan chocolate cheesecakes are so decadent you won’t even realize you’re eating a healthy treat! My vegan chocolate cheesecake recipe is made with heart healthy nuts, and antioxidant rich raw cacao nibs. My vegan dark chocolate cheesecake tarts are gluten free, dairy free, and refined sugar free!
    5 from 3 votes
    Print Recipe Pin Recipe
    Prep Time 45 minutes mins
    Chilling time 2 hours hrs
    Total Time 2 hours hrs 45 minutes mins
    Course Dessert
    Cuisine American
    Servings 6 mini tarts
    Calories 505 kcal

    Equipment

    • mini silicone tart molds
    • high powered blender

    Ingredients
      

    For the Chocolate Almond Crust:

    • 1 cup raw almonds or nuts of choice
    • 1 cup dates ~16 pitted dates
    • ½ cup raw cacao powder

    For the Healthy Chocolate Fudge Filling:

    • 1 ½ cup raw cashews soaked overnight**
    • ¼ cup coconut oil melted
    • ½ cup milk of choice
    • 2 teaspoon pure vanilla extract
    • ½ cup soaked dates pitted & soaked 30 mins
    • 2 oz unsweetened baking chocolate melted

    Instructions
     

    For the healthy chocolate crust:

    • Food process or blend the almonds, 1 cup of pitted dates, and ½ cup raw cacao powder till coarse and evenly combined.
      1 cup raw almonds, 1 cup dates, ½ cup raw cacao powder
      healthy vegan chocolate tart crust
    • Divide the crust mixture evenly between 6 tart molds. Press into the bottom and set aside.
      healthy vegan chocolate tart crust

    For the chocolate fudge filling:

    • Add all the filling ingredients for the filling to a blender or food processor. Blend until smooth and creamy.
      Divide the filling evenly on top of the prepared crust.
      1 ½ cup raw cashews, ¼ cup coconut oil, ½ cup milk of choice, 2 teaspoon pure vanilla extract, ½ cup soaked dates, 2 oz unsweetened baking chocolate
      healthy vegan chocolate tart filling no tofu
    • Refrigerate for 1 hour or freeze for two hours depending on the texture you want.
      Thaw for 15 minutes at room temperature before serving for the most creamy cheesecake like texture. Enjoy!
      healthy chocolate tarts

    Video

    Notes

    Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

    Nutrition

    Serving: 1chocolate tartletCalories: 505kcalCarbohydrates: 45gProtein: 12gFat: 40gSaturated Fat: 10.1gPolyunsaturated Fat: 3.3gMonounsaturated Fat: 7.7gPotassium: 651mgFiber: 8gCalcium: 110mgIron: 3.69mg
    Keyword easyhealthychocolatecheesecake, healthychocolatecheesecake, healthychocolatecheesecakerecipe, healthyveganchocolatecheesecake, nobakehealthychocolatecheesecake, nobakehealthychocolatecheesecakerecipe, veganchocolatecheesecakenotofu, veganchocolatecheesecakerecipe
    Tried this recipe?Let us know how it was!

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    Reader Interactions

    Comments

      5 from 3 votes (1 rating without comment)

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      Recipe Rating




    1. Sam

      January 09, 2023 at 3:04 pm

      5 stars
      These are sooo smooth and creamy!! I can’t believe they’re made with cashews! Thank you for such a healthy recipe to get all my servings of nuts in!

    2. Beth

      January 09, 2023 at 3:05 pm

      5 stars
      Wow wow wow this chocolate cheesecake is so delicious!!! Not overly sweet and no stomach ache after! I’ll never go back to making sugary cheesecake again!

    3. Rosemary

      January 09, 2023 at 5:54 pm

      I'm so happy you loved them!! We love them to eat extra nuts too 🙂

    4. Rosemary

      January 09, 2023 at 5:54 pm

      Right?! I can't eat that kind either anymore! So happy you loved it too!

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    Rosemary Squires registered dietitian of the hint of rosemary blog

    Hi, I'm Rosemary, a registered dietitian and proud mom to a lively toddler. Back in 2015, I launched Hint of Rosemary to share my genuine passion for delicious and enjoyable healthy eating.

    In our home, I celebrate the delightful fusion of American and Jordanian cuisines, drawing inspiration from the rich tapestry of Arabic cuisine, and striving to create a harmonious blend of cultures. My hope is that you'll find inspiration here and, above all, savor every bite.

    More about me →

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