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    Home » Recipes » Special Diets » Gluten Free

    Watermelon Smoothie with Mint!

    July 12, 2022 by Rosemary 2 Comments

    Watermelon smoothie recipe 5
    Jump to Recipe Jump to Video Print Recipe

    Watermelon smoothie! This creamy watermelon smoothie recipe is a 10/10 and is my new favorite summer smoothie recipe. My delicious watermelon smoothie is made with just 4 ingredients and is so refreshing for a hot summer day.

    I'm sitting here sipping my watermelon smoothie right now and I can't get over how delicious it came out so I just had to share the recipe with you guys! My watermelon smoothie is the perfect way to use up leftover watermelon and is totally healthy for you.

    My recipe is gluten free, dairy free, and vegan friendly too! I made mine a little different than most recipes out there. My watermelon smoothie is made without yogurt, milk or banana! Try this one out guys you're going to fall in love.

    Looking for my watermelon smoothie bowl instead? Try out the thicker version of this recipe here!

    CREAMY WATERMELON SMOOTHIE INGREDIENTS

    This recipe is so easy to make and uses up all your fresh local summer ingredients! I highly recommend adding the spearmint. The spearmint in this smoothie recipe adds the perfect touch of minty flavor.

    • Frozen watermelon
    • Fresh ripe strawberries
    • Fresh spearmint
    • Coconut water & cream

    IS FROZEN WATERMELON GOOD FOR SMOOTHIES?

    Yes! My secret for a creamy watermelon smoothie that does not separate quickly is using frozen watermelon chunks! Frozen watermelon will keep your smoothie nice and cold for much longer which means slow summer sipping. 🙂

    HOW TO MAKE A FROZEN WATERMELON SMOOTHIE WITHOUT YOGURT!

    My frozen watermelon smoothie recipe is so easy to make and is sure to cool you off this summer! Let's get started!

    STEP 1: CUT AND FREEZE WATERMELON

    First, cut your watermelon into chunks. Add the chunks to a freezer safe bag and freeze the watermelon flat. Do not layer watermelon or they will stick together and make it harder to blend.

    STEP 2: ADD ALL INGREDIENTS TO A BLENDER

    Once the watermelon is frozen solid, add all ingredients to your blender:

    • 4 cups frozen watermelon
    • 1 cup fresh strawberries
    • 1 sprig mint leaves
    • 1 ½ cups coconut water
    • optional: a scoop of coconut cream

    STEP 3: BLEND AND SERVE!

    Blend your watermelon smoothie ingredients until the mixture is totally pureed. Pour into a tall glass and enjoy!

    Hope you guys loved this one as much as I did! Leave me a comment below to let me know how it turned out or if you used any variations. 🙂

    If you want to make an easy three ingredient watermelon slushie instead, this is the recipe for you!

    FAQ's

    Frequently asked questions about my healthy watermelon smoothie recipe.

    Is it OK to blend watermelon seeds?

    I would definitely choose a seedless watermelon for this recipe. The seeds are not going to give you a super creamy texture and depending on your blender, might not totally blend down. But, watermelon seeds are safe to eat so if you are looking for even more fiber, totally blend them in!

    What fruit mixes well with watermelon?

    My watermelon smoothie recipe is made with strawberries and coconut, which I think pair perfectly with watermelon! I've also made watermelon smoothies with pineapple and mango too, which are super tropical and give your smoothie a very sweet flavor!

    Can I make a watermelon smoothie with fresh watermelon?

    Yes absolutely! Just keep in mind that it will not be as cold and creamy as the frozen watermelon version. You can add a couple of handfuls of ice cubes along with the fresh watermelon.

    More healthy delicious smoothie recipes

    • Mango dragon fruit smoothie
    • Cloud smoothie
    • Pink pitaya powder smoothie
    • Carrot orange protein smoothie
    • Tropical green smoothie
    • Pina colada smoothie
    • Smoothies with vegetables 5 ways!
    • De bloating smoothie
    • Orange julius smoothie

    Want to learn how to make the best smoothies at home? Make sure to read my tutorial on how to make a smoothie at home!

    creamy frozen watermelon smoothie

    If you loved my Creamy Watermelon Smoothie Recipe, please let me know your thoughts by leaving a rating and comment below! Ready for more? Subscribe to my newsletter or follow along on Pinterest, Instagram, Facebook, and Youtube!

    Watermelon-smoothie-recipe-4

    Creamy Watermelon Smoothie

    A delicious and refreshing watermelon smoothie recipe made with only 4 ingredients. It is creamy, sweet and totally healthy for you! My watermelon smoothie without yogurt is made creamy with delicious and refreshing frozen watermelon chunks! Try it out today!
    5 from 4 votes
    Print Recipe Pin Recipe
    Prep Time 5 mins
    Total Time 5 mins
    Course Breakfast, Drinks, Snack
    Cuisine American
    Servings 2 people
    Calories 151 kcal

    Equipment

    • Blender
    • cup

    Ingredients
      

    • 4 cups frozen watermelon cubes
    • 1 cup fresh ripe strawberries
    • 1 sprig fresh spearmint
    • 1 ½ cups coconut water, unsweetened
    • ⅛ cup coconut cream, optional

    Instructions
     

    • Add all ingredients to your blender.
      watermelon smoothie ingredients
    • Blend until totally smooth and no watermelon chunks remain. Pour between 2 glasses. Enjoy!
      blended frozen watermelon smoothie

    Video

    Notes

    Nutrition facts for any recipe on thehintofrosemary are only an estimate and not guaranteed.

    Nutrition

    Serving: 1watermelon smoothieCalories: 151kcalCarbohydrates: 33gProtein: 4gFat: 3.7gSaturated Fat: 3.2gSodium: 192mgPotassium: 885mgFiber: 5gVitamin C: 67mgCalcium: 90mgIron: 2.24mg
    Keyword easywatermelonsmoothie, frozenwatermelonsmoothie, frozenwatermelonsmoothierecipe, healthywatermelonsmoothie, healthywatermelonsmoothierecipe, veganwatermelonsmoothie, watermelonsmoothiebowl, watermelonsmoothievegan, watermelonsmoothiewithcoconutwater, watermelonsmoothiewithmint, watermelonsmoothiewithoutbanana, watermelonsmoothiewithoutmilk, watermelonsmoothiewithoutyogurt, watermelonsmoothiewithstrawberries
    Tried this recipe?Let us know how it was!

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    Reader Interactions

    Comments

    1. Sam

      July 12, 2022 at 7:17 pm

      5 stars
      This recipe was soooo delicious! The little bit of mint added so much flavor I never thought to add herbs in smoothies. Thank you!

    2. Sandy

      July 12, 2022 at 7:17 pm

      5 stars
      Wow this sounds soo good! I always have a ton of watermelon left over and end up tossing it. Totally freezing it next time and making this delightful treat

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    Hi, I'm Rosemary the registered dietitian behind The Hint of Rosemary! I created the Hint of Rosemary back in 2015 because I wanted to share my healthy recipes and teach that healthy eating is fun and delicious. I make your favorite desserts, drinks, and smoothie recipes with healthy ingredients that make you feel good while advocating mindful eating. Mindful eating is about not depriving yourself of the food you love!

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