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    Home Β» Gut Healing Drinks

    Watermelon Mocktail

    Published: Aug 4, 2022 Β· Modified: Jun 15, 2025

    Watermelon mocktail recipe
    Jump to Recipe Jump to Video Print Recipe

    Watermelon margarita mocktail! My healthy watermelon mocktail recipe is so easy to make! This delicious and refreshing frozen watermelon mocktail is made with just three simple ingredients! Grab your blender and lets make this frozen watermelon margarita mocktail.

    I don't know about you but I look forward to summer all year long for fresh juicy ripe watermelon. Watermelon is definitely a household favorite over here. Sometimes we buy so much watermelon and are left with some so we freeze it for delicious frozen watermelon drinks.

    Want to learn how to make Starbucks and Dunkin recipes at home, but healthier? Make sure to read my Healthy Iced Caramel Macchiato Tutorial, featuring my homemade healthy date caramel recipe that can also be used in tons of my healthy dessert recipes! 

    WATERMELON MOCKTAIL INGREDIENTS

    My simple 3 ingredient watermelon mocktail recipe is so easy to make and super healthy for you!

    • Frozen watermelon
    • Fresh lime juice
    • Sparking lime water or Kombucha

    You can use any brand or flavor of sparkling water that you like here. For your watermelon mocktail to be really healthy, make sure to choose a brand that does not use any sugar or artificial sweeteners.

    healthy watermelon mocktail ingredients

    WHAT CAN I DO WITH A LOT OF WATERMELON?

    There are so many things you can make with a lot of watermelon. First, I like to freeze my watermelon so I have it handy and ready to go for my cold summer watermelon recipes. I love making watermelon smoothies, watermelon smoothie bowls, and even popsicles!

    If you have a big watermelon and have not frozen it yet, it also tastes great in a big juicy summer fruit salad.

    CAN YOU FREEZE WATERMELON?

    Yes! Watermelon freezes really well and the sweet flavor is preserved to use for months! Here are my tips for how to freeze watermelon:

    • First is a no brainer, choose the most sweet juicy watermelon for the best flavor
    • Second, cut your watermelon into chunks
    • And finally, freeze it flat. Do not overlap watermelon or the chunks will get stuck together.

    HOW TO MAKE A FROZEN WATERMELON MOCKTAIL

    My healthy non alcoholic watermelon margarita is so easy to make you'll be wanting this one all summer long!

    STEP 1 FREEZE WATERMELON

    First, freeze cubed watermelon flat. I like to freeze it overnight but if you are in a rush you can definitely do with just a couple hours.

    STEP 2 BLEND WATERMELON MOCKTAIL

    Next, in your blender add:

    • 4 cups frozen watermelon chunks
    • Juice of 1 lime
    • 10 ounces sparkling lime water or kombucha

    Blend until your frozen watermelon margarita mocktail is totally smooth and there are no frozen watermelon chunks left.

    STEP 3 SERVE AND ENJOY!

    Divide your frozen watermelon margarita mocktail between two glasses. Enjoy!

    This recipe is great for poolside sipping as it melts very slowly and is so cold!

    frozen watermelon from the freezer
    frozen watermelon margarita mocktail
    watermelon mocktail recipe

    FAQ's

    How many calories in a watermelon margarita mocktail?

    97 calories

    Can I make a watermelon mocktail with sprite?

    Yes, you can use sprite in place of the sparkling water. Just keep in mind sprite has a lot more sugar so it will not be a healthy margarita mocktail anymore. I like to make my frozen watermelon mocktail without soda and with gut healthy kombucha instead.

    How do I make a watermelon mint mocktail recipe?

    Simply add 1 sprig of fresh spearmint along with the other ingredients before blending. Blend and enjoy!

    More Gut Healing Mocktail Recipes you're going to love!

    • Probiotic Mocktail
    • Pina Colada Mocktail
    • Non Alcoholic Mojito Mocktail
    • Spicy Mango Margarita Mocktail
    • Probiotic Margarita Mocktail
    • Kombucha Mocktail
    • UTI Prevention Mocktail
    • Arabic Mocktail
    • The Best Margarita Mocktail
    • Strawberry Smash Mocktail
    • Gut Healthy Mojito Mocktail
    • Beach Mocktail
    • French Mocktail
    • Pumpkin Mocktail

    And make sure to try out my Nature's Gatorade, Raspberry Lemon Chia Water, or my Blueberry Chia Seed Water to really help your gut health!

    frozen watermelon margarita mocktail recipe

    If you try my Healthy Watermelon Mocktail Recipe, please let me know your thoughts by leaving a rating and comment below! Ready for more? Subscribe to my newsletter or follow along on Pinterest, Instagram, Facebook, and Youtube!

    healthy watermelon slushie recipe

    The Best Frozen Watermelon Margarita Mocktail!

    A delicious and healthy watermelon mocktail is the most perfect summer drink recipe! All you need to make my watermelon mocktail recipe is just three simple ingredients and your blender. This is just like a tasty frozen margarita recipe but without the alcohol!
    5 from 3 votes
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Total Time 5 minutes mins
    Course Appetizer, Dessert, Drinks, Snack
    Cuisine American
    Servings 2 people
    Calories 97 kcal

    Equipment

    • Blender
    • glasses

    Ingredients
      

    • 4 cups frozen watermelon chunks
    • 1 lime, juiced
    • 10 oz sparkling lime water or kombucha

    Instructions
     

    • First, freeze cubed watermelon flat. I like to freeze it overnight but if you are in a rush you can definitely do with just a couple hours.
      frozen watermelon chunks in plastic bag
    • Next, in your blender add all ingredients.
      Blend until your frozen mocktail is totally smooth and there are no frozen watermelon chunks left.
      4 cups frozen watermelon chunks, 1 lime, juiced, 10 oz sparkling lime water or kombucha
      blended watermelon slushie
    • Divide your frozen watermelon margarita mocktail between two glasses.
      Enjoy!
      healthy watermelon slushie recipe

    Video

    Notes

    Nutrition facts for any recipe on thehintofrosemary are only an estimate and not guaranteed.

    Nutrition

    Serving: 1watermelon mocktailCalories: 97kcalCarbohydrates: 24gProtein: 2gFat: 0.4gSodium: 4mgPotassium: 365mgFiber: 2gVitamin C: 38.25mgCalcium: 30mgIron: 0.68mg
    Keyword bestfrozenwatermelonmargaritamocktail, bestwatermelonmocktailrecipe, frozenwatermelonmargaritamocktail, frozenwatermelonmargaritamocktailrecipe, frozenwatermelonmargaritanonalcoholic, frozenwatermelonmocktail, simplewatermelonmocktailrecipe, watermelonmocktail, watermelonmocktailrecipe, watermelonmocktailrecipenonalcoholic, watermelonmocktailrecipewithoutsoda, watermelonslushiemocktail
    Tried this recipe?Let us know how it was!

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      St Germain Cocktail with Cranberry Juice
    • pumpkin pie martini recipe
      Pumpkin Martini with Vanilla Vodka
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    Reader Interactions

    Comments

      5 from 3 votes (2 ratings without comment)

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      Recipe Rating




    1. Sam

      August 04, 2022 at 4:37 pm

      5 stars
      This slushie was so easy to make and so delicious thank you!! Even my kids loved it and have been asking me to make it again!

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    Rosemary Squires registered dietitian of the hint of rosemary blog

    Hi, I'm Rosemary, a registered dietitian and proud mom to a lively toddler. Back in 2015, I launched Hint of Rosemary to share my genuine passion for delicious and enjoyable healthy eating.

    In our home, I celebrate the delightful fusion of American and Jordanian cuisines, drawing inspiration from the rich tapestry of Arabic cuisine, and striving to create a harmonious blend of cultures. My hope is that you'll find inspiration here and, above all, savor every bite.

    More about me β†’

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